Soup Italian Wedding Turkey Campbells 8 oz - calories, carbs, nutrition
Soup Italian Wedding Turkey Campbells 8 oz contain several important nutrients: 8 fluid ounce only contains 130 calories, on average. However, more than 47% of soup italian wedding turkey campbells 8 oz is composed of carbs 16 grams. It also contains 5 grams of fat, 7 grams of protein and 2 grams of sugar.
130 | 16 g (47%) | 7 g (20%) | 5 g (33%) | 2 g |
Soup Italian Wedding Turkey Campbells 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 16 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 400 mg
- Potassium - 230 mg
- Cholesterol - 25 mg
- Vitamin A - 85.3 %
- Vitamin C - 9.4 %
- Calcium - 9.6 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup italian wedding turkey campbells 8 oz?
Soup Italian Wedding Turkey Campbells 8 oz contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup italian wedding turkey campbells 8 oz:
- 8 fluid ounce: 130 grams
- 1 teaspoon: 2.7 grams
- 1 tablespoon: 8.1 grams
- 1 fluid ounce: 16.3 grams
- 1 milliliter: 0.5 grams
- 1 cup: 130 grams
- 1 pint: 260 grams
- 1 quart: 520 grams
- 1 liter: 549.5 grams
- 1 gallon: 2080 grams
If you are unsure about the size of your soup italian wedding turkey campbells 8 oz, you can estimate that an average soup italian wedding turkey campbells 8 oz contains about 130 calories. About 47% of soup italian wedding turkey campbells 8 oz calories come from carbs, 20% from protein, and 33% from fat.
How many carbs are in soup italian wedding turkey campbells 8 oz?
Here is the carb content of standard serving sizes soup italian wedding turkey campbells 8 oz:
- 8 fluid ounce: 16 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Soup Italian Wedding Turkey Campbells 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Soup Italian Wedding Turkey Campbells 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 5/67 g | 62 g |
Sodium | 400/2300 mg | 1900 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 7/75 g | 68 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Diving - 41 minutes
- Pilates - 90 minutes
- Skipping - 64 minutes
- Tennis - 65 minutes
- Rugby - 29 minutes
- Rowing - 93 minutes
- Snowboarding - 81 minutes
- Croquet - 86 minutes
- Dog Walking - 84 minutes
How many protein are in soup italian wedding turkey campbells 8 oz?
Soup Italian Wedding Turkey Campbells 8 oz is a good source of quality protein, with just 8 fluid ounce containing 7 grams.
Look at the list of protein content in different servings of soup italian wedding turkey campbells 8 oz:
- 8 fluid ounce: 7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.9 grams
- 1 milliliter: 0 grams
- 1 cup: 7 grams
- 1 pint: 14 grams
- 1 quart: 28 grams
- 1 liter: 29.6 grams
- 1 gallon: 112 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup italian wedding turkey campbells 8 oz?
However, despite having all the nutritious qualities of soup italian wedding turkey campbells 8 oz, 8 fluid ounce of soup italian wedding turkey campbells 8 oz comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of soup italian wedding turkey campbells 8 oz:
- 8 fluid ounce: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup italian wedding turkey campbells 8 oz?
Soup Italian Wedding Turkey Campbells 8 oz contain on average 5 grams of total fat per serve (8 fluid ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of soup italian wedding turkey campbells 8 oz:
- 8 fluid ounce: 5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 5 grams
- 1 pint: 10 grams
- 1 quart: 20 grams
- 1 liter: 21.1 grams
- 1 gallon: 80 grams