Soup Italian Wedding Turkey Campbells 6 oz - calories, carbs, nutrition

Soup Italian Wedding Turkey Campbells 6 oz contain several important nutrients: 6 fluid ounce only contains 100 calories, on average. However, more than 48% of soup italian wedding turkey campbells 6 oz is composed of carbs 12 grams. It also contains 3.5 grams of fat, 5 grams of protein and 2 grams of sugar.

Soup Italian Wedding Turkey Campbells 6 oz - calories, carbs, nutrition
Soup Italian Wedding Turkey Campbells 6 oz nutrition facts

100
Cals

12 g (48%)
Net Carbs

5 g (20%)
Protein

3.5 g (32%)
Fats

2 g
Sugars

Soup Italian Wedding Turkey Campbells 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 12 g
  • Dietary Fiber - 2 g
  • Sugars - 2 g
  • Fat - 3.5 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 300 mg
  • Potassium - 170 mg
  • Cholesterol - 20 mg
  • Vitamin A - 63.9 %
  • Vitamin C - 7.1 %
  • Calcium - 7.2 %
  • Iron - 7.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup italian wedding turkey campbells 6 oz?

How many calories are in soup italian wedding turkey campbells 6 oz - calories, carbs, nutrition

Soup Italian Wedding Turkey Campbells 6 oz contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup italian wedding turkey campbells 6 oz:

  • 6 fluid ounce: 100 grams
  • 1 teaspoon: 2.8 grams
  • 1 tablespoon: 8.3 grams
  • 1 fluid ounce: 16.7 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 133.3 grams
  • 1 pint: 266.7 grams
  • 1 quart: 533.3 grams
  • 1 liter: 563.6 grams
  • 1 gallon: 2133.3 grams

If you are unsure about the size of your soup italian wedding turkey campbells 6 oz, you can estimate that an average soup italian wedding turkey campbells 6 oz contains about 100 calories. About 48% of soup italian wedding turkey campbells 6 oz calories come from carbs, 20% from protein, and 32% from fat.

How many carbs are in soup italian wedding turkey campbells 6 oz?

How many carbs are in soup italian wedding turkey campbells 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup italian wedding turkey campbells 6 oz:

  • 6 fluid ounce: 12 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Soup Italian Wedding Turkey Campbells 6 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Soup Italian Wedding Turkey Campbells 6 oz fit into your Daily Goals?

How does Soup Italian Wedding Turkey Campbells 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat3.5/67 g63,5 g
Sodium300/2300 mg2000 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Carbohydrates12/250 g238 g
Sugar2/75 g73 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal100/2000 Cal1900 Cal
Fat3.5/67 g63,5 g
Carbohydrates12/250 g238 g
Protein5/75 g70 g

How long would it take to burn off 100 calories?

How long would it take to burn off 100 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 15 minutes
  • Running - 10 minutes
  • Cleaning - 36 minutes
  • Swimming - 83 minutes
  • Pilates - 25 minutes
  • Skipping - 34 minutes
  • Tennis - 54 minutes
  • Rugby - 76 minutes
  • Rowing - 43 minutes
  • Snowboarding - 16 minutes
  • Soccer - 93 minutes
  • Baby Sitting - 52 minutes

How many protein are in soup italian wedding turkey campbells 6 oz?

How many protein are in soup italian wedding turkey campbells 6 oz - calories, carbs, nutrition

Soup Italian Wedding Turkey Campbells 6 oz is a good source of quality protein, with just 6 fluid ounce containing 5 grams.

Look at the list of protein content in different servings of soup italian wedding turkey campbells 6 oz:

  • 6 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.8 grams
  • 1 milliliter: 0 grams
  • 1 cup: 6.7 grams
  • 1 pint: 13.3 grams
  • 1 quart: 26.7 grams
  • 1 liter: 28.2 grams
  • 1 gallon: 106.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup italian wedding turkey campbells 6 oz?

How many sugar are in soup italian wedding turkey campbells 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup italian wedding turkey campbells 6 oz, 6 fluid ounce of soup italian wedding turkey campbells 6 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup italian wedding turkey campbells 6 oz:

  • 6 fluid ounce: 2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup italian wedding turkey campbells 6 oz?

How much fat is in soup italian wedding turkey campbells 6 oz - calories, carbs, nutrition

Soup Italian Wedding Turkey Campbells 6 oz contain on average 3.5 grams of total fat per serve (6 fluid ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of soup italian wedding turkey campbells 6 oz:

  • 6 fluid ounce: 3.5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.7 grams
  • 1 pint: 9.3 grams
  • 1 quart: 18.7 grams
  • 1 liter: 19.7 grams
  • 1 gallon: 74.7 grams