Soup Cream of Tomato 6 oz - calories, carbs, nutrition

Soup Cream of Tomato 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

• Carbs - 10 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 11 g
• Saturated - 7 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 260 mg
• Potassium - 200 mg
• Cholesterol - 30 mg
• Vitamin A - 9.1 %
• Vitamin C - 0.5 %
• Calcium - 3 %
• Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup cream of tomato 6 oz?

Soup Cream of Tomato 6 oz contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup cream of tomato 6 oz:

• 6 fluid ounce: 140 grams
• 1 teaspoon: 3.9 grams
• 1 tablespoon: 11.7 grams
• 1 fluid ounce: 23.3 grams
• 1 milliliter: 0.8 grams
• 1 cup: 186.7 grams
• 1 pint: 373.3 grams
• 1 quart: 746.7 grams
• 1 liter: 789 grams
• 1 gallon: 2986.6 grams

If you are unsure about the size of your soup cream of tomato 6 oz, you can estimate that an average soup cream of tomato 6 oz contains about 140 calories. About 27% of soup cream of tomato 6 oz calories come from carbs, 5% from protein, and 67% from fat.

How many carbs are in soup cream of tomato 6 oz?

Here is the carb content of standard serving sizes soup cream of tomato 6 oz:

• 6 fluid ounce: 10 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 13.3 grams
• 1 pint: 26.7 grams
• 1 quart: 53.3 grams
• 1 liter: 56.4 grams
• 1 gallon: 213.3 grams

Soup Cream of Tomato 6 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Soup Cream of Tomato 6 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Swimming - 63 minutes
• Pilates - 85 minutes
• Burpee - 33 minutes
• Tennis - 87 minutes
• Riding - 65 minutes
• Rowing - 16 minutes
• Skiing - 98 minutes
• Croquet - 23 minutes
• Sleep - 47 minutes

How many protein are in soup cream of tomato 6 oz?

Soup Cream of Tomato 6 oz is a good source of quality protein, with just 6 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of soup cream of tomato 6 oz:

• 6 fluid ounce: 2 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.7 grams
• 1 pint: 5.3 grams
• 1 quart: 10.7 grams
• 1 liter: 11.3 grams
• 1 gallon: 42.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup cream of tomato 6 oz?

However, despite having all the nutritious qualities of soup cream of tomato 6 oz, 6 fluid ounce of soup cream of tomato 6 oz comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of soup cream of tomato 6 oz:

• 6 fluid ounce: 5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.7 grams
• 1 pint: 13.3 grams
• 1 quart: 26.7 grams
• 1 liter: 28.2 grams
• 1 gallon: 106.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup cream of tomato 6 oz?

Soup Cream of Tomato 6 oz contain on average 11 grams of total fat per serve (6 fluid ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of soup cream of tomato 6 oz:

• 6 fluid ounce: 11 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14.7 grams
• 1 pint: 29.3 grams
• 1 quart: 58.7 grams
• 1 liter: 62 grams
• 1 gallon: 234.7 grams