Soup Crab Maryland Style FRZ 8 oz - calories, carbs, nutrition
Soup Crab Maryland Style FRZ 8 oz contain several important nutrients: 8 fluid ounce only contains 80 calories, on average. However, more than 75% of soup crab maryland style frz 8 oz is composed of carbs 15 grams. It also contains 0 grams of fat, 5 grams of protein and 5 grams of sugar.
80 | 15 g (75%) | 5 g (25%) | 0 g (0%) | 5 g |
Soup Crab Maryland Style FRZ 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 15 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 910 mg
- Potassium - 330 mg
- Cholesterol - 10 mg
- Vitamin A - 52.9 %
- Vitamin C - 1.1 %
- Calcium - 9.4 %
- Iron - 4.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup crab maryland style frz 8 oz?
Soup Crab Maryland Style FRZ 8 oz contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup crab maryland style frz 8 oz:
- 8 fluid ounce: 80 grams
- 1 teaspoon: 1.7 grams
- 1 tablespoon: 5 grams
- 1 fluid ounce: 10 grams
- 1 milliliter: 0.3 grams
- 1 cup: 80 grams
- 1 pint: 160 grams
- 1 quart: 320 grams
- 1 liter: 338.1 grams
- 1 gallon: 1280 grams
If you are unsure about the size of your soup crab maryland style frz 8 oz, you can estimate that an average soup crab maryland style frz 8 oz contains about 80 calories. About 75% of soup crab maryland style frz 8 oz calories come from carbs, 25% from protein, and 0% from fat.
How many carbs are in soup crab maryland style frz 8 oz?
Here is the carb content of standard serving sizes soup crab maryland style frz 8 oz:
- 8 fluid ounce: 15 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 15 grams
- 1 pint: 30 grams
- 1 quart: 60 grams
- 1 liter: 63.4 grams
- 1 gallon: 240 grams
Soup Crab Maryland Style FRZ 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Soup Crab Maryland Style FRZ 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Sodium | 910/2300 mg | 1390 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 15/250 g | 235 g |
Sugar | 5/75 g | 70 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 15/250 g | 235 g |
Protein | 5/75 g | 70 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 75 minutes
- Boxing - 40 minutes
- Burpee - 94 minutes
- Golf - 69 minutes
- Rugby - 96 minutes
- Fencing - 67 minutes
- Cricket - 68 minutes
- Infrared Sauna - 49 minutes
- Shopping - 86 minutes
How many protein are in soup crab maryland style frz 8 oz?
Soup Crab Maryland Style FRZ 8 oz is a good source of quality protein, with just 8 fluid ounce containing 5 grams.
Look at the list of protein content in different servings of soup crab maryland style frz 8 oz:
- 8 fluid ounce: 5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 5 grams
- 1 pint: 10 grams
- 1 quart: 20 grams
- 1 liter: 21.1 grams
- 1 gallon: 80 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup crab maryland style frz 8 oz?
However, despite having all the nutritious qualities of soup crab maryland style frz 8 oz, 8 fluid ounce of soup crab maryland style frz 8 oz comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of soup crab maryland style frz 8 oz:
- 8 fluid ounce: 5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 5 grams
- 1 pint: 10 grams
- 1 quart: 20 grams
- 1 liter: 21.1 grams
- 1 gallon: 80 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup crab maryland style frz 8 oz?
Soup Crab Maryland Style FRZ 8 oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soup crab maryland style frz 8 oz:
- 8 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams