Soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

Soup, chunky chicken noodle, canned, ready-to-serve contain several important nutrients: 1 can only contains 217.3 calories, on average. However, more than 44% of soup, chunky chicken noodle, canned, ready-to-serve is composed of carbs 23.6 grams. It also contains 6.1 grams of fat, 16.4 grams of protein and 2 grams of sugar.

Soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition
Soup, chunky chicken noodle, canned, ready-to-serve nutrition facts

217.3
Cals

23.6 g (44%)
Net Carbs

16.4 g (31%)
Protein

6.1 g (26%)
Fats

2 g
Sugars

Soup, chunky chicken noodle, canned, ready-to-serve Nutritional Facts

Serving Size: 1 can

  • Carbs - 23.6 g
  • Dietary Fiber - 4.2 g
  • Sugars - 2 g
  • Fat - 6.1 g
  • Saturated - 3.3 g
  • Polyunsaturated - 0.9 g
  • Monounsaturated - 1.6 g
  • Trans - 0 g
  • Protein - 16.4 g
  • Sodium - 1621.8 mg
  • Potassium - 620.1 mg
  • Cholesterol - 26.5 mg
  • Vitamin A - 129.7 %
  • Vitamin C - 3.5 %
  • Calcium - 5.8 %
  • Iron - 10.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup, chunky chicken noodle, canned, ready-to-serve?

How many calories are in soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

Soup, chunky chicken noodle, canned, ready-to-serve contain around 217.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup, chunky chicken noodle, canned, ready-to-serve:

  • 1 can: 217.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.4 grams
  • 100 gram: 41 grams
  • 1 ounce: 11.6 grams
  • 1 pound: 186 grams
  • 1 kilogram: 410 grams
  • 1 teaspoon: 2.1 grams
  • 1 tablespoon: 6.2 grams
  • 1 fluid ounce: 12.5 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 99.6 grams
  • 1 pint: 199.3 grams
  • 1 quart: 398.5 grams
  • 1 liter: 421.1 grams
  • 1 gallon: 1594.1 grams

If you are unsure about the size of your soup, chunky chicken noodle, canned, ready-to-serve, you can estimate that an average soup, chunky chicken noodle, canned, ready-to-serve contains about 217.3 calories. About 44% of soup, chunky chicken noodle, canned, ready-to-serve calories come from carbs, 31% from protein, and 26% from fat.

How many carbs are in soup, chunky chicken noodle, canned, ready-to-serve?

How many carbs are in soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup, chunky chicken noodle, canned, ready-to-serve:

  • 1 can: 23.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 4.5 grams
  • 1 ounce: 1.3 grams
  • 1 pound: 20.2 grams
  • 1 kilogram: 44.6 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.8 grams
  • 1 pint: 21.7 grams
  • 1 quart: 43.4 grams
  • 1 liter: 45.8 grams
  • 1 gallon: 173.4 grams

Soup, chunky chicken noodle, canned, ready-to-serve also contains 4.2 grams of fiber, depending on its size. You can subtract 4.2 grams if you are looking for the net carb content 19,4 (net carbs = total carbs - fiber).

How does Soup, chunky chicken noodle, canned, ready-to-serve fit into your Daily Goals?

How does Soup, chunky chicken noodle, canned, ready-to-serve fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal217.3/2000 Cal1782,7 Cal
Fat6.1/67 g60,9 g
Sodium1621.8/2300 mg678,2 mg
Cholesterol26.5/300 mg273,5 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal217.3/2000 Cal1782,7 Cal
Carbohydrates23.6/250 g226,4 g
Sugar2/75 g73 g
Fiber4.2/25 g20,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal217.3/2000 Cal1782,7 Cal
Fat6.1/67 g60,9 g
Carbohydrates23.6/250 g226,4 g
Protein16.4/75 g58,6 g

How long would it take to burn off 217.3 calories?

How long would it take to burn off 217.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 80 minutes
  • Swimming - 70 minutes
  • Pilates - 61 minutes
  • Skipping - 93 minutes
  • Basketball - 82 minutes
  • Volleyball - 90 minutes
  • Rowing - 45 minutes
  • Climbing - 88 minutes
  • Infrared Sauna - 25 minutes
  • Dog Walking - 56 minutes

How many protein are in soup, chunky chicken noodle, canned, ready-to-serve?

How many protein are in soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

Soup, chunky chicken noodle, canned, ready-to-serve is a good source of quality protein, with just 1 can containing 16.4 grams.

Look at the list of protein content in different servings of soup, chunky chicken noodle, canned, ready-to-serve:

  • 1 can: 16.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 3.1 grams
  • 1 ounce: 0.9 grams
  • 1 pound: 14 grams
  • 1 kilogram: 30.9 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 cup: 7.5 grams
  • 1 pint: 15 grams
  • 1 quart: 30 grams
  • 1 liter: 31.7 grams
  • 1 gallon: 120.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup, chunky chicken noodle, canned, ready-to-serve?

How many sugar are in soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup, chunky chicken noodle, canned, ready-to-serve, 1 can of soup, chunky chicken noodle, canned, ready-to-serve comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup, chunky chicken noodle, canned, ready-to-serve:

  • 1 can: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.4 grams
  • 1 ounce: 0.1 grams
  • 1 pound: 1.7 grams
  • 1 kilogram: 3.8 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.9 grams
  • 1 pint: 1.8 grams
  • 1 quart: 3.7 grams
  • 1 liter: 3.9 grams
  • 1 gallon: 14.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup, chunky chicken noodle, canned, ready-to-serve?

How much fat is in soup, chunky chicken noodle, canned, ready-to-serve - calories, carbs, nutrition

Soup, chunky chicken noodle, canned, ready-to-serve contain on average 6.1 grams of total fat per serve (1 can) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.

Here is an example of the fat content in popular servings of soup, chunky chicken noodle, canned, ready-to-serve:

  • 1 can: 6.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 1.2 grams
  • 1 ounce: 0.3 grams
  • 1 pound: 5.3 grams
  • 1 kilogram: 11.6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.8 grams
  • 1 pint: 5.6 grams
  • 1 quart: 11.3 grams
  • 1 liter: 11.9 grams
  • 1 gallon: 45.1 grams