Barilla Plus Elbow (50923.5) - calories, carbs, nutrition

Barilla Plus Elbow (50923.5) contain several important nutrients: 1 cup only contains 150.6 calories, on average. However, more than 73% of barilla plus elbow (50923.5) is composed of carbs 27.3 grams. It also contains 1.4 grams of fat, 7.2 grams of protein and 1.4 grams of sugar.

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Dec 20, 2023
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Barilla Plus Elbow (50923.5) - calories, carbs, nutrition
Barilla Plus Elbow (50923.5) nutrition facts

150.6
Cals

27.3 g (73%)
Net Carbs

7.2 g (19%)
Protein

1.4 g (8%)
Fats

1.4 g
Sugars

Barilla Plus Elbow (50923.5) Nutritional Facts

Serving Size: 1 cup

  • Carbs - 27.3 g
  • Dietary Fiber - 2.9 g
  • Sugars - 1.4 g
  • Fat - 1.4 g
  • Saturated - 0 g
  • Polyunsaturated - 0.7 g
  • Monounsaturated - 0.4 g
  • Trans - 0 g
  • Protein - 7.2 g
  • Sodium - 20 mg
  • Potassium - 0.7 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.2 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in barilla plus elbow (50923.5)?

How many calories are in barilla plus elbow (50923.5) - calories, carbs, nutrition

Barilla Plus Elbow (50923.5) contain around 150.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of barilla plus elbow (50923.5):

  • 1 cup: 150.6 grams
  • 1 teaspoon: 3.1 grams
  • 1 tablespoon: 9.4 grams
  • 1 fluid ounce: 18.8 grams
  • 1 milliliter: 0.6 grams
  • 1 pint: 301.2 grams
  • 1 quart: 602.4 grams
  • 1 liter: 636.6 grams
  • 1 gallon: 2409.7 grams

If you are unsure about the size of your barilla plus elbow (50923.5), you can estimate that an average barilla plus elbow (50923.5) contains about 150.6 calories. About 73% of barilla plus elbow (50923.5) calories come from carbs, 19% from protein, and 8% from fat.

How many carbs are in barilla plus elbow (50923.5)?

How many carbs are in barilla plus elbow (50923.5) - calories, carbs, nutrition

Here is the carb content of standard serving sizes barilla plus elbow (50923.5):

  • 1 cup: 27.3 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.7 grams
  • 1 fluid ounce: 3.4 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 54.5 grams
  • 1 quart: 109 grams
  • 1 liter: 115.2 grams
  • 1 gallon: 436 grams

Barilla Plus Elbow (50923.5) also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 24,4 (net carbs = total carbs - fiber).

How does Barilla Plus Elbow (50923.5) fit into your Daily Goals?

How does Barilla Plus Elbow (50923.5) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150.6/2000 Cal1849,4 Cal
Fat1.4/67 g65,6 g
Sodium20/2300 mg2280 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150.6/2000 Cal1849,4 Cal
Carbohydrates27.3/250 g222,7 g
Sugar1.4/75 g73,6 g
Fiber2.9/25 g22,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150.6/2000 Cal1849,4 Cal
Fat1.4/67 g65,6 g
Carbohydrates27.3/250 g222,7 g
Protein7.2/75 g67,8 g

How long would it take to burn off 150.6 calories?

How long would it take to burn off 150.6 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Diving - 21 minutes
  • Boxing - 46 minutes
  • Skating - 32 minutes
  • Bowling - 62 minutes
  • Curling - 37 minutes
  • Rowing - 65 minutes
  • Climbing - 87 minutes
  • Lawn Mowing - 59 minutes
  • Shopping - 35 minutes

How many protein are in barilla plus elbow (50923.5)?

How many protein are in barilla plus elbow (50923.5) - calories, carbs, nutrition

Barilla Plus Elbow (50923.5) is a good source of quality protein, with just 1 cup containing 7.2 grams.

Look at the list of protein content in different servings of barilla plus elbow (50923.5):

  • 1 cup: 7.2 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 pint: 14.3 grams
  • 1 quart: 28.7 grams
  • 1 liter: 30.3 grams
  • 1 gallon: 114.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in barilla plus elbow (50923.5)?

How many sugar are in barilla plus elbow (50923.5) - calories, carbs, nutrition

However, despite having all the nutritious qualities of barilla plus elbow (50923.5), 1 cup of barilla plus elbow (50923.5) comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of barilla plus elbow (50923.5):

  • 1 cup: 1.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 pint: 2.9 grams
  • 1 quart: 5.7 grams
  • 1 liter: 6.1 grams
  • 1 gallon: 22.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in barilla plus elbow (50923.5)?

How much fat is in barilla plus elbow (50923.5) - calories, carbs, nutrition

Barilla Plus Elbow (50923.5) contain on average 1.4 grams of total fat per serve (1 cup) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of barilla plus elbow (50923.5):

  • 1 cup: 1.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 pint: 2.9 grams
  • 1 quart: 5.7 grams
  • 1 liter: 6.1 grams
  • 1 gallon: 22.9 grams