Soup Chowder New England Clam Bacon 6 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 6 oz contain several important nutrients: 6 fluid ounce only contains 210 calories, on average. However, more than 29% of soup chowder new england clam bacon 6 oz is composed of carbs 15 grams. It also contains 14 grams of fat, 6 grams of protein and 3 grams of sugar.

Soup Chowder New England Clam Bacon 6 oz - calories, carbs, nutrition
Soup Chowder New England Clam Bacon 6 oz nutrition facts

210
Cals

15 g (29%)
Net Carbs

6 g (11%)
Protein

14 g (60%)
Fats

3 g
Sugars

Soup Chowder New England Clam Bacon 6 oz Nutritional Facts

Serving Size: 6 fluid ounce

  • Carbs - 15 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 14 g
  • Saturated - 8 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 480 mg
  • Potassium - 210 mg
  • Cholesterol - 30 mg
  • Vitamin A - 11.6 %
  • Vitamin C - 6.9 %
  • Calcium - 5.2 %
  • Iron - 11.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chowder new england clam bacon 6 oz?

How many calories are in soup chowder new england clam bacon 6 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 6 oz contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder new england clam bacon 6 oz:

  • 6 fluid ounce: 210 grams
  • 1 teaspoon: 5.8 grams
  • 1 tablespoon: 17.5 grams
  • 1 fluid ounce: 35 grams
  • 1 milliliter: 1.2 grams
  • 1 cup: 280 grams
  • 1 pint: 560 grams
  • 1 quart: 1120 grams
  • 1 liter: 1183.5 grams
  • 1 gallon: 4479.9 grams

If you are unsure about the size of your soup chowder new england clam bacon 6 oz, you can estimate that an average soup chowder new england clam bacon 6 oz contains about 210 calories. About 29% of soup chowder new england clam bacon 6 oz calories come from carbs, 11% from protein, and 60% from fat.

How many carbs are in soup chowder new england clam bacon 6 oz?

How many carbs are in soup chowder new england clam bacon 6 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chowder new england clam bacon 6 oz:

  • 6 fluid ounce: 15 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

Soup Chowder New England Clam Bacon 6 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Soup Chowder New England Clam Bacon 6 oz fit into your Daily Goals?

How does Soup Chowder New England Clam Bacon 6 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Fat14/67 g53 g
Sodium480/2300 mg1820 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Carbohydrates15/250 g235 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal210/2000 Cal1790 Cal
Fat14/67 g53 g
Carbohydrates15/250 g235 g
Protein6/75 g69 g

How long would it take to burn off 210 calories?

How long would it take to burn off 210 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 32 minutes
  • Running - 21 minutes
  • Cleaning - 77 minutes
  • Swimming - 94 minutes
  • Pilates - 55 minutes
  • Burpee - 63 minutes
  • Basketball - 74 minutes
  • Rugby - 31 minutes
  • Squash - 41 minutes
  • Skiing - 92 minutes
  • Infrared Sauna - 96 minutes
  • Dog Walking - 36 minutes

How many protein are in soup chowder new england clam bacon 6 oz?

How many protein are in soup chowder new england clam bacon 6 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 6 oz is a good source of quality protein, with just 6 fluid ounce containing 6 grams.

Look at the list of protein content in different servings of soup chowder new england clam bacon 6 oz:

  • 6 fluid ounce: 6 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.8 grams
  • 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chowder new england clam bacon 6 oz?

How many sugar are in soup chowder new england clam bacon 6 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chowder new england clam bacon 6 oz, 6 fluid ounce of soup chowder new england clam bacon 6 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of soup chowder new england clam bacon 6 oz:

  • 6 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chowder new england clam bacon 6 oz?

How much fat is in soup chowder new england clam bacon 6 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 6 oz contain on average 14 grams of total fat per serve (6 fluid ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chowder new england clam bacon 6 oz:

  • 6 fluid ounce: 14 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 18.7 grams
  • 1 pint: 37.3 grams
  • 1 quart: 74.7 grams
  • 1 liter: 78.9 grams
  • 1 gallon: 298.7 grams