Soup Chowder New England Clam Bacon 16 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 16 oz contain several important nutrients: 16 fluid ounce only contains 560 calories, on average. However, more than 28% of soup chowder new england clam bacon 16 oz is composed of carbs 39 grams. It also contains 38 grams of fat, 17 grams of protein and 7 grams of sugar.

Soup Chowder New England Clam Bacon 16 oz - calories, carbs, nutrition
Soup Chowder New England Clam Bacon 16 oz nutrition facts

560
Cals

39 g (28%)
Net Carbs

17 g (12%)
Protein

38 g (60%)
Fats

7 g
Sugars

Soup Chowder New England Clam Bacon 16 oz Nutritional Facts

Serving Size: 16 fluid ounce

  • Carbs - 39 g
  • Dietary Fiber - 4 g
  • Sugars - 7 g
  • Fat - 38 g
  • Saturated - 20 g
  • Polyunsaturated - 2.5 g
  • Monounsaturated - --
  • Trans - 0.5 g
  • Protein - 17 g
  • Sodium - 1270 mg
  • Potassium - 570 mg
  • Cholesterol - 75 mg
  • Vitamin A - 31 %
  • Vitamin C - 18.3 %
  • Calcium - 13.7 %
  • Iron - 30.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chowder new england clam bacon 16 oz?

How many calories are in soup chowder new england clam bacon 16 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 16 oz contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder new england clam bacon 16 oz:

  • 16 fluid ounce: 560 grams
  • 1 teaspoon: 5.8 grams
  • 1 tablespoon: 17.5 grams
  • 1 fluid ounce: 35 grams
  • 1 milliliter: 1.2 grams
  • 1 cup: 280 grams
  • 1 pint: 560 grams
  • 1 quart: 1120 grams
  • 1 liter: 1183.5 grams
  • 1 gallon: 4479.9 grams

If you are unsure about the size of your soup chowder new england clam bacon 16 oz, you can estimate that an average soup chowder new england clam bacon 16 oz contains about 560 calories. About 28% of soup chowder new england clam bacon 16 oz calories come from carbs, 12% from protein, and 60% from fat.

How many carbs are in soup chowder new england clam bacon 16 oz?

How many carbs are in soup chowder new england clam bacon 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chowder new england clam bacon 16 oz:

  • 16 fluid ounce: 39 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 19.5 grams
  • 1 pint: 39 grams
  • 1 quart: 78 grams
  • 1 liter: 82.4 grams
  • 1 gallon: 312 grams

Soup Chowder New England Clam Bacon 16 oz also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Soup Chowder New England Clam Bacon 16 oz fit into your Daily Goals?

How does Soup Chowder New England Clam Bacon 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat38/67 g29 g
Sodium1270/2300 mg1030 mg
Cholesterol75/300 mg225 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Carbohydrates39/250 g211 g
Sugar7/75 g68 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal560/2000 Cal1440 Cal
Fat38/67 g29 g
Carbohydrates39/250 g211 g
Protein17/75 g58 g

How long would it take to burn off 560 calories?

How long would it take to burn off 560 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 86 minutes
  • Running - 57 minutes
  • Cleaning - 206 minutes
  • Walking - 24 minutes
  • Pilates - 72 minutes
  • Dansing - 40 minutes
  • Basketball - 69 minutes
  • Curling - 41 minutes
  • Fencing - 27 minutes
  • Climbing - 57 minutes
  • Soccer - 64 minutes
  • Shopping - 50 minutes

How many protein are in soup chowder new england clam bacon 16 oz?

How many protein are in soup chowder new england clam bacon 16 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 16 oz is a good source of quality protein, with just 16 fluid ounce containing 17 grams.

Look at the list of protein content in different servings of soup chowder new england clam bacon 16 oz:

  • 16 fluid ounce: 17 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.5 grams
  • 1 pint: 17 grams
  • 1 quart: 34 grams
  • 1 liter: 35.9 grams
  • 1 gallon: 136 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chowder new england clam bacon 16 oz?

How many sugar are in soup chowder new england clam bacon 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chowder new england clam bacon 16 oz, 16 fluid ounce of soup chowder new england clam bacon 16 oz comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of soup chowder new england clam bacon 16 oz:

  • 16 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.5 grams
  • 1 pint: 7 grams
  • 1 quart: 14 grams
  • 1 liter: 14.8 grams
  • 1 gallon: 56 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chowder new england clam bacon 16 oz?

How much fat is in soup chowder new england clam bacon 16 oz - calories, carbs, nutrition

Soup Chowder New England Clam Bacon 16 oz contain on average 38 grams of total fat per serve (16 fluid ounce) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chowder new england clam bacon 16 oz:

  • 16 fluid ounce: 38 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 19 grams
  • 1 pint: 38 grams
  • 1 quart: 76 grams
  • 1 liter: 80.3 grams
  • 1 gallon: 304 grams