Soup Chowder Manhattan Clam Campbells 8 oz - calories, carbs, nutrition
Soup Chowder Manhattan Clam Campbells 8 oz contain several important nutrients: 8 fluid ounce only contains 80 calories, on average. However, more than 55% of soup chowder manhattan clam campbells 8 oz is composed of carbs 12 grams. It also contains 2.5 grams of fat, 4 grams of protein and 3 grams of sugar.
80 | 12 g (55%) | 4 g (18%) | 2.5 g (26%) | 3 g |
Soup Chowder Manhattan Clam Campbells 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 12 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 2.5 g
- Saturated - 0 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 380 mg
- Potassium - 350 mg
- Cholesterol - 5 mg
- Vitamin A - 22.9 %
- Vitamin C - 23.3 %
- Calcium - 3.6 %
- Iron - 11.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chowder manhattan clam campbells 8 oz?
Soup Chowder Manhattan Clam Campbells 8 oz contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder manhattan clam campbells 8 oz:
- 8 fluid ounce: 80 grams
- 1 teaspoon: 1.7 grams
- 1 tablespoon: 5 grams
- 1 fluid ounce: 10 grams
- 1 milliliter: 0.3 grams
- 1 cup: 80 grams
- 1 pint: 160 grams
- 1 quart: 320 grams
- 1 liter: 338.1 grams
- 1 gallon: 1280 grams
If you are unsure about the size of your soup chowder manhattan clam campbells 8 oz, you can estimate that an average soup chowder manhattan clam campbells 8 oz contains about 80 calories. About 55% of soup chowder manhattan clam campbells 8 oz calories come from carbs, 18% from protein, and 26% from fat.
How many carbs are in soup chowder manhattan clam campbells 8 oz?
Here is the carb content of standard serving sizes soup chowder manhattan clam campbells 8 oz:
- 8 fluid ounce: 12 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12 grams
- 1 pint: 24 grams
- 1 quart: 48 grams
- 1 liter: 50.7 grams
- 1 gallon: 192 grams
Soup Chowder Manhattan Clam Campbells 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Soup Chowder Manhattan Clam Campbells 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 380/2300 mg | 1920 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 3/75 g | 72 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Swimming - 45 minutes
- Yoga - 20 minutes
- Dansing - 73 minutes
- Bowling - 61 minutes
- Volleyball - 91 minutes
- Badminton - 20 minutes
- Skiing - 86 minutes
- Infrared Sauna - 16 minutes
- Dog Walking - 37 minutes
How many protein are in soup chowder manhattan clam campbells 8 oz?
Soup Chowder Manhattan Clam Campbells 8 oz is a good source of quality protein, with just 8 fluid ounce containing 4 grams.
Look at the list of protein content in different servings of soup chowder manhattan clam campbells 8 oz:
- 8 fluid ounce: 4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chowder manhattan clam campbells 8 oz?
However, despite having all the nutritious qualities of soup chowder manhattan clam campbells 8 oz, 8 fluid ounce of soup chowder manhattan clam campbells 8 oz comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of soup chowder manhattan clam campbells 8 oz:
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chowder manhattan clam campbells 8 oz?
Soup Chowder Manhattan Clam Campbells 8 oz contain on average 2.5 grams of total fat per serve (8 fluid ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chowder manhattan clam campbells 8 oz:
- 8 fluid ounce: 2.5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.5 grams
- 1 pint: 5 grams
- 1 quart: 10 grams
- 1 liter: 10.6 grams
- 1 gallon: 40 grams