Soup Chowder Manhattan Clam Campbells 16 oz - calories, carbs, nutrition
Soup Chowder Manhattan Clam Campbells 16 oz contain several important nutrients: 16 fluid ounce only contains 170 calories, on average. However, more than 57% of soup chowder manhattan clam campbells 16 oz is composed of carbs 24 grams. It also contains 4.5 grams of fat, 8 grams of protein and 6 grams of sugar.
170 | 24 g (57%) | 8 g (19%) | 4.5 g (24%) | 6 g |
Soup Chowder Manhattan Clam Campbells 16 oz Nutritional Facts
Serving Size: 16 fluid ounce
- Carbs - 24 g
- Dietary Fiber - 5 g
- Sugars - 6 g
- Fat - 4.5 g
- Saturated - 0 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 760 mg
- Potassium - 700 mg
- Cholesterol - 10 mg
- Vitamin A - 45.8 %
- Vitamin C - 46.7 %
- Calcium - 7.2 %
- Iron - 22.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chowder manhattan clam campbells 16 oz?
Soup Chowder Manhattan Clam Campbells 16 oz contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder manhattan clam campbells 16 oz:
- 16 fluid ounce: 170 grams
- 1 teaspoon: 1.8 grams
- 1 tablespoon: 5.3 grams
- 1 fluid ounce: 10.6 grams
- 1 milliliter: 0.4 grams
- 1 cup: 85 grams
- 1 pint: 170 grams
- 1 quart: 340 grams
- 1 liter: 359.3 grams
- 1 gallon: 1360 grams
If you are unsure about the size of your soup chowder manhattan clam campbells 16 oz, you can estimate that an average soup chowder manhattan clam campbells 16 oz contains about 170 calories. About 57% of soup chowder manhattan clam campbells 16 oz calories come from carbs, 19% from protein, and 24% from fat.
How many carbs are in soup chowder manhattan clam campbells 16 oz?
Here is the carb content of standard serving sizes soup chowder manhattan clam campbells 16 oz:
- 16 fluid ounce: 24 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12 grams
- 1 pint: 24 grams
- 1 quart: 48 grams
- 1 liter: 50.7 grams
- 1 gallon: 192 grams
Soup Chowder Manhattan Clam Campbells 16 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Soup Chowder Manhattan Clam Campbells 16 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 760/2300 mg | 1540 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 6/75 g | 69 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 8/75 g | 67 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 80 minutes
- Bodyflex - 80 minutes
- Burpee - 97 minutes
- Tennis - 48 minutes
- Curling - 68 minutes
- Fencing - 70 minutes
- Skiing - 58 minutes
- Infrared Sauna - 48 minutes
- Shopping - 95 minutes
How many protein are in soup chowder manhattan clam campbells 16 oz?
Soup Chowder Manhattan Clam Campbells 16 oz is a good source of quality protein, with just 16 fluid ounce containing 8 grams.
Look at the list of protein content in different servings of soup chowder manhattan clam campbells 16 oz:
- 16 fluid ounce: 8 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chowder manhattan clam campbells 16 oz?
However, despite having all the nutritious qualities of soup chowder manhattan clam campbells 16 oz, 16 fluid ounce of soup chowder manhattan clam campbells 16 oz comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of soup chowder manhattan clam campbells 16 oz:
- 16 fluid ounce: 6 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chowder manhattan clam campbells 16 oz?
Soup Chowder Manhattan Clam Campbells 16 oz contain on average 4.5 grams of total fat per serve (16 fluid ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chowder manhattan clam campbells 16 oz:
- 16 fluid ounce: 4.5 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.2 grams
- 1 pint: 4.5 grams
- 1 quart: 9 grams
- 1 liter: 9.5 grams
- 1 gallon: 36 grams