Taco Pork Korean Carnitas Street 2 EA - calories, carbs, nutrition
Taco Pork Korean Carnitas Street 2 EA contain several important nutrients: 2 Taco only contains 420 calories, on average. However, more than 27% of taco pork korean carnitas street 2 ea is composed of carbs 28 grams. It also contains 21 grams of fat, 29 grams of protein and 9 grams of sugar.
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420 | 28 g (27%) | 29 g (28%) | 21 g (45%) | 9 g |
Taco Pork Korean Carnitas Street 2 EA Nutritional Facts
Serving Size: 2 Taco
- Carbs - 28 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 21 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 920 mg
- Potassium - 160 mg
- Cholesterol - 90 mg
- Vitamin A - 28.9 %
- Vitamin C - 23.1 %
- Calcium - 12.8 %
- Iron - 17.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in taco pork korean carnitas street 2 ea?
Taco Pork Korean Carnitas Street 2 EA contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco pork korean carnitas street 2 ea:
- 2 Taco: 420 grams
- 1 Taco: 210 grams
If you are unsure about the size of your taco pork korean carnitas street 2 ea, you can estimate that an average taco pork korean carnitas street 2 ea contains about 420 calories. About 27% of taco pork korean carnitas street 2 ea calories come from carbs, 28% from protein, and 45% from fat.
How many carbs are in taco pork korean carnitas street 2 ea?
Here is the carb content of standard serving sizes taco pork korean carnitas street 2 ea:
- 2 Taco: 28 grams
- 1 Taco: 14 grams
Taco Pork Korean Carnitas Street 2 EA also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Taco Pork Korean Carnitas Street 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 920/2300 mg | 1380 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 420/2000 Cal | 1580 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Walking - 62 minutes
- Bodyflex - 53 minutes
- Skating - 79 minutes
- Tennis - 55 minutes
- Volleyball - 58 minutes
- Fencing - 53 minutes
- Snowboarding - 87 minutes
- Gardening - 66 minutes
- Sleep - 61 minutes
How many protein are in taco pork korean carnitas street 2 ea?
Taco Pork Korean Carnitas Street 2 EA is a good source of quality protein, with just 2 Taco containing 29 grams.
Look at the list of protein content in different servings of taco pork korean carnitas street 2 ea:
- 2 Taco: 29 grams
- 1 Taco: 14.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in taco pork korean carnitas street 2 ea?
However, despite having all the nutritious qualities of taco pork korean carnitas street 2 ea, 2 Taco of taco pork korean carnitas street 2 ea comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of taco pork korean carnitas street 2 ea:
- 2 Taco: 9 grams
- 1 Taco: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in taco pork korean carnitas street 2 ea?
Taco Pork Korean Carnitas Street 2 EA contain on average 21 grams of total fat per serve (2 Taco) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of taco pork korean carnitas street 2 ea:
- 2 Taco: 21 grams
- 1 Taco: 10.5 grams
