Soup Chowder Fish New England 8 oz - calories, carbs, nutrition
Soup Chowder Fish New England 8 oz contain several important nutrients: 8 fluid ounce only contains 200 calories, on average. However, more than 33% of soup chowder fish new england 8 oz is composed of carbs 16 grams. It also contains 12 grams of fat, 5 grams of protein and 2 grams of sugar.
200 | 16 g (33%) | 5 g (10%) | 12 g (56%) | 2 g |
Soup Chowder Fish New England 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 16 g
- Dietary Fiber - 0.9 g
- Sugars - 2 g
- Fat - 12 g
- Saturated - 6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 590 mg
- Potassium - 140 mg
- Cholesterol - 20 mg
- Vitamin A - 10.9 %
- Vitamin C - 4.1 %
- Calcium - 4.4 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chowder fish new england 8 oz?
Soup Chowder Fish New England 8 oz contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder fish new england 8 oz:
- 8 fluid ounce: 200 grams
- 1 teaspoon: 4.2 grams
- 1 tablespoon: 12.5 grams
- 1 fluid ounce: 25 grams
- 1 milliliter: 0.8 grams
- 1 cup: 200 grams
- 1 pint: 400 grams
- 1 quart: 800 grams
- 1 liter: 845.3 grams
- 1 gallon: 3199.9 grams
If you are unsure about the size of your soup chowder fish new england 8 oz, you can estimate that an average soup chowder fish new england 8 oz contains about 200 calories. About 33% of soup chowder fish new england 8 oz calories come from carbs, 10% from protein, and 56% from fat.
How many carbs are in soup chowder fish new england 8 oz?
Here is the carb content of standard serving sizes soup chowder fish new england 8 oz:
- 8 fluid ounce: 16 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Soup Chowder Fish New England 8 oz also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 15,1 (net carbs = total carbs - fiber).
How does Soup Chowder Fish New England 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 12/67 g | 55 g |
Sodium | 590/2300 mg | 1710 mg |
Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 2/75 g | 73 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 5/75 g | 70 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 23 minutes
- Yoga - 59 minutes
- Dansing - 17 minutes
- Tennis - 69 minutes
- Riding - 70 minutes
- Rowing - 78 minutes
- Cricket - 56 minutes
- Lawn Mowing - 71 minutes
- Baby Sitting - 46 minutes
How many protein are in soup chowder fish new england 8 oz?
Soup Chowder Fish New England 8 oz is a good source of quality protein, with just 8 fluid ounce containing 5 grams.
Look at the list of protein content in different servings of soup chowder fish new england 8 oz:
- 8 fluid ounce: 5 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 5 grams
- 1 pint: 10 grams
- 1 quart: 20 grams
- 1 liter: 21.1 grams
- 1 gallon: 80 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chowder fish new england 8 oz?
However, despite having all the nutritious qualities of soup chowder fish new england 8 oz, 8 fluid ounce of soup chowder fish new england 8 oz comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of soup chowder fish new england 8 oz:
- 8 fluid ounce: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chowder fish new england 8 oz?
Soup Chowder Fish New England 8 oz contain on average 12 grams of total fat per serve (8 fluid ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chowder fish new england 8 oz:
- 8 fluid ounce: 12 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 12 grams
- 1 pint: 24 grams
- 1 quart: 48 grams
- 1 liter: 50.7 grams
- 1 gallon: 192 grams