Soup Chowder Fish New England 8 oz - calories, carbs, nutrition

Soup Chowder Fish New England 8 oz contain several important nutrients: 8 fluid ounce only contains 200 calories, on average. However, more than 33% of soup chowder fish new england 8 oz is composed of carbs 16 grams. It also contains 12 grams of fat, 5 grams of protein and 2 grams of sugar.

Soup Chowder Fish New England 8 oz - calories, carbs, nutrition
Soup Chowder Fish New England 8 oz nutrition facts

200
Cals

16 g (33%)
Net Carbs

5 g (10%)
Protein

12 g (56%)
Fats

2 g
Sugars

Soup Chowder Fish New England 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 16 g
  • Dietary Fiber - 0.9 g
  • Sugars - 2 g
  • Fat - 12 g
  • Saturated - 6 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 590 mg
  • Potassium - 140 mg
  • Cholesterol - 20 mg
  • Vitamin A - 10.9 %
  • Vitamin C - 4.1 %
  • Calcium - 4.4 %
  • Iron - 4.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chowder fish new england 8 oz?

How many calories are in soup chowder fish new england 8 oz - calories, carbs, nutrition

Soup Chowder Fish New England 8 oz contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder fish new england 8 oz:

  • 8 fluid ounce: 200 grams
  • 1 teaspoon: 4.2 grams
  • 1 tablespoon: 12.5 grams
  • 1 fluid ounce: 25 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 200 grams
  • 1 pint: 400 grams
  • 1 quart: 800 grams
  • 1 liter: 845.3 grams
  • 1 gallon: 3199.9 grams

If you are unsure about the size of your soup chowder fish new england 8 oz, you can estimate that an average soup chowder fish new england 8 oz contains about 200 calories. About 33% of soup chowder fish new england 8 oz calories come from carbs, 10% from protein, and 56% from fat.

How many carbs are in soup chowder fish new england 8 oz?

How many carbs are in soup chowder fish new england 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chowder fish new england 8 oz:

  • 8 fluid ounce: 16 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Soup Chowder Fish New England 8 oz also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 15,1 (net carbs = total carbs - fiber).

How does Soup Chowder Fish New England 8 oz fit into your Daily Goals?

How does Soup Chowder Fish New England 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat12/67 g55 g
Sodium590/2300 mg1710 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates16/250 g234 g
Sugar2/75 g73 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat12/67 g55 g
Carbohydrates16/250 g234 g
Protein5/75 g70 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Diving - 23 minutes
  • Yoga - 59 minutes
  • Dansing - 17 minutes
  • Tennis - 69 minutes
  • Riding - 70 minutes
  • Rowing - 78 minutes
  • Cricket - 56 minutes
  • Lawn Mowing - 71 minutes
  • Baby Sitting - 46 minutes

How many protein are in soup chowder fish new england 8 oz?

How many protein are in soup chowder fish new england 8 oz - calories, carbs, nutrition

Soup Chowder Fish New England 8 oz is a good source of quality protein, with just 8 fluid ounce containing 5 grams.

Look at the list of protein content in different servings of soup chowder fish new england 8 oz:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chowder fish new england 8 oz?

How many sugar are in soup chowder fish new england 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chowder fish new england 8 oz, 8 fluid ounce of soup chowder fish new england 8 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup chowder fish new england 8 oz:

  • 8 fluid ounce: 2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chowder fish new england 8 oz?

How much fat is in soup chowder fish new england 8 oz - calories, carbs, nutrition

Soup Chowder Fish New England 8 oz contain on average 12 grams of total fat per serve (8 fluid ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chowder fish new england 8 oz:

  • 8 fluid ounce: 12 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 12 grams
  • 1 pint: 24 grams
  • 1 quart: 48 grams
  • 1 liter: 50.7 grams
  • 1 gallon: 192 grams