Soup Chowder Chicken Corn Campbells 8 oz - calories, carbs, nutrition
Soup Chowder Chicken Corn Campbells 8 oz contain several important nutrients: 8 fluid ounce only contains 150 calories, on average. However, more than 42% of soup chowder chicken corn campbells 8 oz is composed of carbs 16 grams. It also contains 4 grams of fat, 13 grams of protein and 3 grams of sugar.
150 | 16 g (42%) | 13 g (34%) | 4 g (24%) | 3 g |
Soup Chowder Chicken Corn Campbells 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 16 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 4 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 240 mg
- Potassium - 340 mg
- Cholesterol - 30 mg
- Vitamin A - 15.6 %
- Vitamin C - 37.9 %
- Calcium - 4.9 %
- Iron - 5.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chowder chicken corn campbells 8 oz?
Soup Chowder Chicken Corn Campbells 8 oz contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chowder chicken corn campbells 8 oz:
- 8 fluid ounce: 150 grams
- 1 teaspoon: 3.1 grams
- 1 tablespoon: 9.4 grams
- 1 fluid ounce: 18.8 grams
- 1 milliliter: 0.6 grams
- 1 cup: 150 grams
- 1 pint: 300 grams
- 1 quart: 600 grams
- 1 liter: 634 grams
- 1 gallon: 2400 grams
If you are unsure about the size of your soup chowder chicken corn campbells 8 oz, you can estimate that an average soup chowder chicken corn campbells 8 oz contains about 150 calories. About 42% of soup chowder chicken corn campbells 8 oz calories come from carbs, 34% from protein, and 24% from fat.
How many carbs are in soup chowder chicken corn campbells 8 oz?
Here is the carb content of standard serving sizes soup chowder chicken corn campbells 8 oz:
- 8 fluid ounce: 16 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Soup Chowder Chicken Corn Campbells 8 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Soup Chowder Chicken Corn Campbells 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 4/67 g | 63 g |
Sodium | 240/2300 mg | 2060 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 3/75 g | 72 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 150/2000 Cal | 1850 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 86 minutes
- Pilates - 70 minutes
- Dansing - 93 minutes
- Tennis - 27 minutes
- Rugby - 75 minutes
- Badminton - 91 minutes
- Snowboarding - 67 minutes
- Gardening - 82 minutes
- Dog Walking - 33 minutes
How many protein are in soup chowder chicken corn campbells 8 oz?
Soup Chowder Chicken Corn Campbells 8 oz is a good source of quality protein, with just 8 fluid ounce containing 13 grams.
Look at the list of protein content in different servings of soup chowder chicken corn campbells 8 oz:
- 8 fluid ounce: 13 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.8 grams
- 1 fluid ounce: 1.6 grams
- 1 milliliter: 0.1 grams
- 1 cup: 13 grams
- 1 pint: 26 grams
- 1 quart: 52 grams
- 1 liter: 54.9 grams
- 1 gallon: 208 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chowder chicken corn campbells 8 oz?
However, despite having all the nutritious qualities of soup chowder chicken corn campbells 8 oz, 8 fluid ounce of soup chowder chicken corn campbells 8 oz comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of soup chowder chicken corn campbells 8 oz:
- 8 fluid ounce: 3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chowder chicken corn campbells 8 oz?
Soup Chowder Chicken Corn Campbells 8 oz contain on average 4 grams of total fat per serve (8 fluid ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chowder chicken corn campbells 8 oz:
- 8 fluid ounce: 4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams