Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - calories, carbs, nutrition

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Nutritional Facts

Serving Size: 1 cup

• Carbs - 12.7 g
• Dietary Fiber - 0.7 g
• Sugars - 1.6 g
• Fat - 10.9 g
• Saturated - 4 g
• Polyunsaturated - 2.4 g
• Monounsaturated - 3.9 g
• Trans - 0 g
• Protein - 2.8 g
• Sodium - 1019.2 mg
• Potassium - 178.9 mg
• Cholesterol - 17.2 mg
• Vitamin A - 18.4 %
• Vitamin C - 16.3 %
• Calcium - 3.7 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve contain around 159.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve:

• 1 cup: 159.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 65 grams
• 1 ounce: 18.4 grams
• 1 pound: 294.8 grams
• 1 kilogram: 650 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 10 grams
• 1 fluid ounce: 19.9 grams
• 1 milliliter: 0.7 grams
• 1 pint: 318.5 grams
• 1 quart: 637 grams
• 1 liter: 673.1 grams
• 1 gallon: 2548 grams

If you are unsure about the size of your soup, chicken vegetable with potato and cheese, chunky, ready-to-serve, you can estimate that an average soup, chicken vegetable with potato and cheese, chunky, ready-to-serve contains about 159.3 calories. About 32% of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve calories come from carbs, 7% from protein, and 61% from fat.

How many carbs are in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?

Here is the carb content of standard serving sizes soup, chicken vegetable with potato and cheese, chunky, ready-to-serve:

• 1 cup: 12.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.2 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.6 grams
• 1 kilogram: 52 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 1 pint: 25.5 grams
• 1 quart: 51 grams
• 1 liter: 53.8 grams
• 1 gallon: 203.8 grams

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 159.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Hiking - 22 minutes
• Yoga - 55 minutes
• Dansing - 55 minutes
• Tennis - 69 minutes
• Volleyball - 82 minutes
• Squash - 28 minutes
• Cricket - 50 minutes
• Croquet - 49 minutes
• Baby Sitting - 89 minutes

How many protein are in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve is a good source of quality protein, with just 1 cup containing 2.8 grams.

Look at the list of protein content in different servings of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve:

• 1 cup: 2.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.2 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.3 grams
• 1 kilogram: 11.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 5.7 grams
• 1 quart: 11.4 grams
• 1 liter: 12 grams
• 1 gallon: 45.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?

However, despite having all the nutritious qualities of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve, 1 cup of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve:

• 1 cup: 1.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.6 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.9 grams
• 1 kilogram: 6.4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 3.1 grams
• 1 quart: 6.3 grams
• 1 liter: 6.6 grams
• 1 gallon: 25.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve contain on average 10.9 grams of total fat per serve (1 cup) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of soup, chicken vegetable with potato and cheese, chunky, ready-to-serve:

• 1 cup: 10.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.5 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.2 grams
• 1 kilogram: 44.6 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 pint: 21.9 grams
• 1 quart: 43.7 grams
• 1 liter: 46.2 grams
• 1 gallon: 174.8 grams