Soup Chicken & Vegetable Azteca 8 oz - calories, carbs, nutrition

Soup Chicken & Vegetable Azteca 8 oz contain several important nutrients: 8 fluid ounce only contains 70 calories, on average. However, more than 37% of soup chicken & vegetable azteca 8 oz is composed of carbs 7 grams. It also contains 3 grams of fat, 5 grams of protein and 3 grams of sugar.

Soup Chicken & Vegetable Azteca 8 oz - calories, carbs, nutrition
Soup Chicken & Vegetable Azteca 8 oz nutrition facts

70
Cals

7 g (37%)
Net Carbs

5 g (27%)
Protein

3 g (36%)
Fats

3 g
Sugars

Soup Chicken & Vegetable Azteca 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 7 g
  • Dietary Fiber - 1 g
  • Sugars - 3 g
  • Fat - 3 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 340 mg
  • Potassium - 160 mg
  • Cholesterol - 10 mg
  • Vitamin A - 25.5 %
  • Vitamin C - 14.1 %
  • Calcium - 3.5 %
  • Iron - 3.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chicken & vegetable azteca 8 oz?

How many calories are in soup chicken & vegetable azteca 8 oz - calories, carbs, nutrition

Soup Chicken & Vegetable Azteca 8 oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken & vegetable azteca 8 oz:

  • 8 fluid ounce: 70 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.4 grams
  • 1 fluid ounce: 8.8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 70 grams
  • 1 pint: 140 grams
  • 1 quart: 280 grams
  • 1 liter: 295.9 grams
  • 1 gallon: 1120 grams

If you are unsure about the size of your soup chicken & vegetable azteca 8 oz, you can estimate that an average soup chicken & vegetable azteca 8 oz contains about 70 calories. About 37% of soup chicken & vegetable azteca 8 oz calories come from carbs, 27% from protein, and 36% from fat.

How many carbs are in soup chicken & vegetable azteca 8 oz?

How many carbs are in soup chicken & vegetable azteca 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chicken & vegetable azteca 8 oz:

  • 8 fluid ounce: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.4 grams
  • 1 fluid ounce: 0.9 grams
  • 1 milliliter: 0 grams
  • 1 cup: 7 grams
  • 1 pint: 14 grams
  • 1 quart: 28 grams
  • 1 liter: 29.6 grams
  • 1 gallon: 112 grams

Soup Chicken & Vegetable Azteca 8 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Soup Chicken & Vegetable Azteca 8 oz fit into your Daily Goals?

How does Soup Chicken & Vegetable Azteca 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat3/67 g64 g
Sodium340/2300 mg1960 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates7/250 g243 g
Sugar3/75 g72 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat3/67 g64 g
Carbohydrates7/250 g243 g
Protein5/75 g70 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Walking - 46 minutes
  • Bodyflex - 98 minutes
  • Dansing - 18 minutes
  • Tennis - 97 minutes
  • Rugby - 23 minutes
  • Fencing - 86 minutes
  • Snowboarding - 63 minutes
  • Gardening - 23 minutes
  • Dog Walking - 88 minutes

How many protein are in soup chicken & vegetable azteca 8 oz?

How many protein are in soup chicken & vegetable azteca 8 oz - calories, carbs, nutrition

Soup Chicken & Vegetable Azteca 8 oz is a good source of quality protein, with just 8 fluid ounce containing 5 grams.

Look at the list of protein content in different servings of soup chicken & vegetable azteca 8 oz:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chicken & vegetable azteca 8 oz?

How many sugar are in soup chicken & vegetable azteca 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chicken & vegetable azteca 8 oz, 8 fluid ounce of soup chicken & vegetable azteca 8 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of soup chicken & vegetable azteca 8 oz:

  • 8 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chicken & vegetable azteca 8 oz?

How much fat is in soup chicken & vegetable azteca 8 oz - calories, carbs, nutrition

Soup Chicken & Vegetable Azteca 8 oz contain on average 3 grams of total fat per serve (8 fluid ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chicken & vegetable azteca 8 oz:

  • 8 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams