Soup Chicken & Rice Wicked Thai FRZ 12 oz - calories, carbs, nutrition

Soup Chicken & Rice Wicked Thai FRZ 12 oz contain several important nutrients: 12 fluid ounce only contains 330 calories, on average. However, more than 30% of soup chicken & rice wicked thai frz 12 oz is composed of carbs 25 grams. It also contains 20 grams of fat, 13 grams of protein and 4 grams of sugar.

Soup Chicken & Rice Wicked Thai FRZ 12 oz - calories, carbs, nutrition
Soup Chicken & Rice Wicked Thai FRZ 12 oz nutrition facts

330
Cals

25 g (30%)
Net Carbs

13 g (16%)
Protein

20 g (54%)
Fats

4 g
Sugars

Soup Chicken & Rice Wicked Thai FRZ 12 oz Nutritional Facts

Serving Size: 12 fluid ounce

  • Carbs - 25 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 20 g
  • Saturated - 10 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0.5 g
  • Protein - 13 g
  • Sodium - 1590 mg
  • Potassium - 350 mg
  • Cholesterol - 50 mg
  • Vitamin A - 22.2 %
  • Vitamin C - 2.2 %
  • Calcium - 9.6 %
  • Iron - 5.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chicken & rice wicked thai frz 12 oz?

How many calories are in soup chicken & rice wicked thai frz 12 oz - calories, carbs, nutrition

Soup Chicken & Rice Wicked Thai FRZ 12 oz contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken & rice wicked thai frz 12 oz:

  • 12 fluid ounce: 330 grams
  • 1 teaspoon: 4.6 grams
  • 1 tablespoon: 13.8 grams
  • 1 fluid ounce: 27.5 grams
  • 1 milliliter: 0.9 grams
  • 1 cup: 220 grams
  • 1 pint: 440 grams
  • 1 quart: 880 grams
  • 1 liter: 929.9 grams
  • 1 gallon: 3519.9 grams

If you are unsure about the size of your soup chicken & rice wicked thai frz 12 oz, you can estimate that an average soup chicken & rice wicked thai frz 12 oz contains about 330 calories. About 30% of soup chicken & rice wicked thai frz 12 oz calories come from carbs, 16% from protein, and 54% from fat.

How many carbs are in soup chicken & rice wicked thai frz 12 oz?

How many carbs are in soup chicken & rice wicked thai frz 12 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chicken & rice wicked thai frz 12 oz:

  • 12 fluid ounce: 25 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2.1 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16.7 grams
  • 1 pint: 33.3 grams
  • 1 quart: 66.7 grams
  • 1 liter: 70.4 grams
  • 1 gallon: 266.7 grams

Soup Chicken & Rice Wicked Thai FRZ 12 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Soup Chicken & Rice Wicked Thai FRZ 12 oz fit into your Daily Goals?

How does Soup Chicken & Rice Wicked Thai FRZ 12 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat20/67 g47 g
Sodium1590/2300 mg710 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Carbohydrates25/250 g225 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal330/2000 Cal1670 Cal
Fat20/67 g47 g
Carbohydrates25/250 g225 g
Protein13/75 g62 g

How long would it take to burn off 330 calories?

How long would it take to burn off 330 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 50 minutes
  • Running - 33 minutes
  • Cleaning - 121 minutes
  • Hiking - 35 minutes
  • Bodyflex - 53 minutes
  • Skating - 15 minutes
  • Bowling - 90 minutes
  • Rugby - 46 minutes
  • Rowing - 31 minutes
  • Climbing - 49 minutes
  • Croquet - 73 minutes
  • Baby Sitting - 72 minutes

How many protein are in soup chicken & rice wicked thai frz 12 oz?

How many protein are in soup chicken & rice wicked thai frz 12 oz - calories, carbs, nutrition

Soup Chicken & Rice Wicked Thai FRZ 12 oz is a good source of quality protein, with just 12 fluid ounce containing 13 grams.

Look at the list of protein content in different servings of soup chicken & rice wicked thai frz 12 oz:

  • 12 fluid ounce: 13 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.7 grams
  • 1 pint: 17.3 grams
  • 1 quart: 34.7 grams
  • 1 liter: 36.6 grams
  • 1 gallon: 138.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chicken & rice wicked thai frz 12 oz?

How many sugar are in soup chicken & rice wicked thai frz 12 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chicken & rice wicked thai frz 12 oz, 12 fluid ounce of soup chicken & rice wicked thai frz 12 oz comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of soup chicken & rice wicked thai frz 12 oz:

  • 12 fluid ounce: 4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chicken & rice wicked thai frz 12 oz?

How much fat is in soup chicken & rice wicked thai frz 12 oz - calories, carbs, nutrition

Soup Chicken & Rice Wicked Thai FRZ 12 oz contain on average 20 grams of total fat per serve (12 fluid ounce) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chicken & rice wicked thai frz 12 oz:

  • 12 fluid ounce: 20 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 13.3 grams
  • 1 pint: 26.7 grams
  • 1 quart: 53.3 grams
  • 1 liter: 56.4 grams
  • 1 gallon: 213.3 grams