Soup Chicken & Lime Mexican 8 oz - calories, carbs, nutrition

Soup Chicken & Lime Mexican 8 oz contain several important nutrients: 8 fluid ounce only contains 160 calories, on average. However, more than 48% of soup chicken & lime mexican 8 oz is composed of carbs 20 grams. It also contains 5 grams of fat, 10 grams of protein and 3 grams of sugar.

Soup Chicken & Lime Mexican 8 oz - calories, carbs, nutrition
Soup Chicken & Lime Mexican 8 oz nutrition facts

160
Cals

20 g (48%)
Net Carbs

10 g (24%)
Protein

5 g (27%)
Fats

3 g
Sugars

Soup Chicken & Lime Mexican 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 20 g
  • Dietary Fiber - 4 g
  • Sugars - 3 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 10 g
  • Sodium - 300 mg
  • Potassium - 210 mg
  • Cholesterol - 15 mg
  • Vitamin A - 4.3 %
  • Vitamin C - 29.5 %
  • Calcium - 9.6 %
  • Iron - 8.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup chicken & lime mexican 8 oz?

How many calories are in soup chicken & lime mexican 8 oz - calories, carbs, nutrition

Soup Chicken & Lime Mexican 8 oz contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken & lime mexican 8 oz:

  • 8 fluid ounce: 160 grams
  • 1 teaspoon: 3.3 grams
  • 1 tablespoon: 10 grams
  • 1 fluid ounce: 20 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 160 grams
  • 1 pint: 320 grams
  • 1 quart: 640 grams
  • 1 liter: 676.3 grams
  • 1 gallon: 2560 grams

If you are unsure about the size of your soup chicken & lime mexican 8 oz, you can estimate that an average soup chicken & lime mexican 8 oz contains about 160 calories. About 48% of soup chicken & lime mexican 8 oz calories come from carbs, 24% from protein, and 27% from fat.

How many carbs are in soup chicken & lime mexican 8 oz?

How many carbs are in soup chicken & lime mexican 8 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup chicken & lime mexican 8 oz:

  • 8 fluid ounce: 20 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

Soup Chicken & Lime Mexican 8 oz also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Soup Chicken & Lime Mexican 8 oz fit into your Daily Goals?

How does Soup Chicken & Lime Mexican 8 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat5/67 g62 g
Sodium300/2300 mg2000 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates20/250 g230 g
Sugar3/75 g72 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat5/67 g62 g
Carbohydrates20/250 g230 g
Protein10/75 g65 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Diving - 18 minutes
  • Boxing - 75 minutes
  • Skipping - 70 minutes
  • Golf - 15 minutes
  • Curling - 72 minutes
  • Squash - 59 minutes
  • Skiing - 79 minutes
  • Infrared Sauna - 96 minutes
  • Shopping - 61 minutes

How many protein are in soup chicken & lime mexican 8 oz?

How many protein are in soup chicken & lime mexican 8 oz - calories, carbs, nutrition

Soup Chicken & Lime Mexican 8 oz is a good source of quality protein, with just 8 fluid ounce containing 10 grams.

Look at the list of protein content in different servings of soup chicken & lime mexican 8 oz:

  • 8 fluid ounce: 10 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup chicken & lime mexican 8 oz?

How many sugar are in soup chicken & lime mexican 8 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup chicken & lime mexican 8 oz, 8 fluid ounce of soup chicken & lime mexican 8 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of soup chicken & lime mexican 8 oz:

  • 8 fluid ounce: 3 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup chicken & lime mexican 8 oz?

How much fat is in soup chicken & lime mexican 8 oz - calories, carbs, nutrition

Soup Chicken & Lime Mexican 8 oz contain on average 5 grams of total fat per serve (8 fluid ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of soup chicken & lime mexican 8 oz:

  • 8 fluid ounce: 5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams