Soup Chicken Corn Noodle (Bostwick) - calories, carbs, nutrition
Soup Chicken Corn Noodle (Bostwick) contain several important nutrients: 1 ounce only contains 103 calories, on average. However, more than 34% of soup chicken corn noodle (bostwick) is composed of carbs 8.5 grams. It also contains 2.4 grams of fat, 11.3 grams of protein and 0.8 grams of sugar.
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103 | 8.5 g (34%) | 11.3 g (45%) | 2.4 g (21%) | 0.8 g |
Soup Chicken Corn Noodle (Bostwick) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 8.5 g
- Dietary Fiber - 0.7 g
- Sugars - 0.8 g
- Fat - 2.4 g
- Saturated - 0.6 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.8 g
- Trans - 0 g
- Protein - 11.3 g
- Sodium - 103 mg
- Potassium - 130 mg
- Cholesterol - 35 mg
- Vitamin A - 4.3 %
- Vitamin C - 1.7 %
- Calcium - 2 %
- Iron - 4.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup chicken corn noodle (bostwick)?
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Soup Chicken Corn Noodle (Bostwick) contain around 103 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup chicken corn noodle (bostwick):
- 1 ounce: 103 grams
If you are unsure about the size of your soup chicken corn noodle (bostwick), you can estimate that an average soup chicken corn noodle (bostwick) contains about 103 calories. About 34% of soup chicken corn noodle (bostwick) calories come from carbs, 45% from protein, and 21% from fat.
How many carbs are in soup chicken corn noodle (bostwick)?
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Here is the carb content of standard serving sizes soup chicken corn noodle (bostwick):
- 1 ounce: 8.5 grams
Soup Chicken Corn Noodle (Bostwick) also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 7,8 (net carbs = total carbs - fiber).
How does Soup Chicken Corn Noodle (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 2.4/67 g | 64,6 g |
| Sodium | 103/2300 mg | 2197 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Carbohydrates | 8.5/250 g | 241,5 g |
| Sugar | 0.8/75 g | 74,2 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 2.4/67 g | 64,6 g |
| Carbohydrates | 8.5/250 g | 241,5 g |
| Protein | 11.3/75 g | 63,7 g |
How long would it take to burn off 103 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 67 minutes
- Bodyflex - 85 minutes
- Skating - 66 minutes
- Golf - 33 minutes
- Riding - 91 minutes
- Badminton - 46 minutes
- Skiing - 26 minutes
- Infrared Sauna - 97 minutes
- Baby Sitting - 17 minutes
How many protein are in soup chicken corn noodle (bostwick)?
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Soup Chicken Corn Noodle (Bostwick) is a good source of quality protein, with just 1 ounce containing 11.3 grams.
Look at the list of protein content in different servings of soup chicken corn noodle (bostwick):
- 1 ounce: 11.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup chicken corn noodle (bostwick)?
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However, despite having all the nutritious qualities of soup chicken corn noodle (bostwick), 1 ounce of soup chicken corn noodle (bostwick) comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of soup chicken corn noodle (bostwick):
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup chicken corn noodle (bostwick)?
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Soup Chicken Corn Noodle (Bostwick) contain on average 2.4 grams of total fat per serve (1 ounce) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of soup chicken corn noodle (bostwick):
- 1 ounce: 2.4 grams
