Soup Butternut Squash Bisque 4 oz - calories, carbs, nutrition

Soup Butternut Squash Bisque 4 oz contain several important nutrients: 0.5 cup only contains 60 calories, on average. However, more than 79% of soup butternut squash bisque 4 oz is composed of carbs 12 grams. It also contains 1 grams of fat, 1 grams of protein and 5 grams of sugar.

Soup Butternut Squash Bisque 4 oz - calories, carbs, nutrition
Soup Butternut Squash Bisque 4 oz nutrition facts

60
Cals

12 g (79%)
Net Carbs

1 g (7%)
Protein

1 g (15%)
Fats

5 g
Sugars

Soup Butternut Squash Bisque 4 oz Nutritional Facts

Serving Size: 0.5 cup

  • Carbs - 12 g
  • Dietary Fiber - 1 g
  • Sugars - 5 g
  • Fat - 1 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 160 mg
  • Potassium - 170 mg
  • Cholesterol - 0 mg
  • Vitamin A - 92.7 %
  • Vitamin C - 9.5 %
  • Calcium - 3.9 %
  • Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup butternut squash bisque 4 oz?

How many calories are in soup butternut squash bisque 4 oz - calories, carbs, nutrition

Soup Butternut Squash Bisque 4 oz contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup butternut squash bisque 4 oz:

  • 0.5 cup: 60 grams
  • 1 teaspoon: 2.5 grams
  • 1 tablespoon: 7.5 grams
  • 1 fluid ounce: 15 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 120 grams
  • 1 pint: 240 grams
  • 1 quart: 480 grams
  • 1 liter: 507.2 grams
  • 1 gallon: 1920 grams

If you are unsure about the size of your soup butternut squash bisque 4 oz, you can estimate that an average soup butternut squash bisque 4 oz contains about 60 calories. About 79% of soup butternut squash bisque 4 oz calories come from carbs, 7% from protein, and 15% from fat.

How many carbs are in soup butternut squash bisque 4 oz?

How many carbs are in soup butternut squash bisque 4 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes soup butternut squash bisque 4 oz:

  • 0.5 cup: 12 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 24 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.4 grams
  • 1 gallon: 384 grams

Soup Butternut Squash Bisque 4 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Soup Butternut Squash Bisque 4 oz fit into your Daily Goals?

How does Soup Butternut Squash Bisque 4 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat1/67 g66 g
Sodium160/2300 mg2140 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Carbohydrates12/250 g238 g
Sugar5/75 g70 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat1/67 g66 g
Carbohydrates12/250 g238 g
Protein1/75 g74 g

How long would it take to burn off 60 calories?

How long would it take to burn off 60 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 9 minutes
  • Running - 6 minutes
  • Cleaning - 22 minutes
  • Walking - 33 minutes
  • Yoga - 95 minutes
  • Skipping - 47 minutes
  • Golf - 88 minutes
  • Rugby - 85 minutes
  • Rowing - 31 minutes
  • Skiing - 26 minutes
  • Infrared Sauna - 27 minutes
  • Baby Sitting - 52 minutes

How many protein are in soup butternut squash bisque 4 oz?

How many protein are in soup butternut squash bisque 4 oz - calories, carbs, nutrition

Soup Butternut Squash Bisque 4 oz is a good source of quality protein, with just 0.5 cup containing 1 grams.

Look at the list of protein content in different servings of soup butternut squash bisque 4 oz:

  • 0.5 cup: 1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup butternut squash bisque 4 oz?

How many sugar are in soup butternut squash bisque 4 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of soup butternut squash bisque 4 oz, 0.5 cup of soup butternut squash bisque 4 oz comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of soup butternut squash bisque 4 oz:

  • 0.5 cup: 5 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10 grams
  • 1 pint: 20 grams
  • 1 quart: 40 grams
  • 1 liter: 42.3 grams
  • 1 gallon: 160 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup butternut squash bisque 4 oz?

How much fat is in soup butternut squash bisque 4 oz - calories, carbs, nutrition

Soup Butternut Squash Bisque 4 oz contain on average 1 grams of total fat per serve (0.5 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of soup butternut squash bisque 4 oz:

  • 0.5 cup: 1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams