Soup - Beef noodle, dehydrated, prepared with water - calories, carbs, nutrition
Soup - Beef noodle, dehydrated, prepared with water contain several important nutrients: 1 cup only contains 40.2 calories, on average. However, more than 60% of soup - beef noodle, dehydrated, prepared with water is composed of carbs 6 grams. It also contains 0.8 grams of fat, 2.2 grams of protein and 0 grams of sugar.
40.2 | 6 g (60%) | 2.2 g (22%) | 0.8 g (18%) | 0 g |
Soup - Beef noodle, dehydrated, prepared with water Nutritional Facts
Serving Size: 1 cup
- Carbs - 6 g
- Dietary Fiber - 0.8 g
- Sugars - 0 g
- Fat - 0.8 g
- Saturated - 0.3 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.4 g
- Trans - 0 g
- Protein - 2.2 g
- Sodium - 1041.6 mg
- Potassium - 80.3 mg
- Cholesterol - 2.5 mg
- Vitamin A - 0.2 %
- Vitamin C - 0.8 %
- Calcium - 0.5 %
- Iron - 1.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in soup - beef noodle, dehydrated, prepared with water?
Soup - Beef noodle, dehydrated, prepared with water contain around 40.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup - beef noodle, dehydrated, prepared with water:
- 1 cup: 40.2 grams
- 1 packet (6 fl oz prepared): 29.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 16 grams
- 1 ounce: 4.5 grams
- 1 pound: 72.6 grams
- 1 kilogram: 160 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.5 grams
- 1 fluid ounce: 5 grams
- 1 milliliter: 0.2 grams
- 1 pint: 80.3 grams
- 1 quart: 160.6 grams
- 1 liter: 169.7 grams
- 1 gallon: 642.6 grams
If you are unsure about the size of your soup - beef noodle, dehydrated, prepared with water, you can estimate that an average soup - beef noodle, dehydrated, prepared with water contains about 40.2 calories. About 60% of soup - beef noodle, dehydrated, prepared with water calories come from carbs, 22% from protein, and 18% from fat.
How many carbs are in soup - beef noodle, dehydrated, prepared with water?
Here is the carb content of standard serving sizes soup - beef noodle, dehydrated, prepared with water:
- 1 cup: 6 grams
- 1 packet (6 fl oz prepared): 4.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.4 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.9 grams
- 1 kilogram: 24 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.4 grams
- 1 fluid ounce: 0.8 grams
- 1 milliliter: 0 grams
- 1 pint: 12 grams
- 1 quart: 24.1 grams
- 1 liter: 25.5 grams
- 1 gallon: 96.4 grams
Soup - Beef noodle, dehydrated, prepared with water also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 5,2 (net carbs = total carbs - fiber).
How does Soup - Beef noodle, dehydrated, prepared with water fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 40.2/2000 Cal | 1959,8 Cal |
Fat | 0.8/67 g | 66,2 g |
Sodium | 1041.6/2300 mg | 1258,4 mg |
Cholesterol | 2.5/300 mg | 297,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 40.2/2000 Cal | 1959,8 Cal |
Carbohydrates | 6/250 g | 244 g |
Sugar | 0/75 g | 75 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 40.2/2000 Cal | 1959,8 Cal |
Fat | 0.8/67 g | 66,2 g |
Carbohydrates | 6/250 g | 244 g |
Protein | 2.2/75 g | 72,8 g |
How long would it take to burn off 40.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Diving - 17 minutes
- Bodyflex - 25 minutes
- Dansing - 28 minutes
- Bowling - 72 minutes
- Curling - 41 minutes
- Rowing - 79 minutes
- Climbing - 61 minutes
- Infrared Sauna - 41 minutes
- Baby Sitting - 39 minutes
How many protein are in soup - beef noodle, dehydrated, prepared with water?
Soup - Beef noodle, dehydrated, prepared with water is a good source of quality protein, with just 1 cup containing 2.2 grams.
Look at the list of protein content in different servings of soup - beef noodle, dehydrated, prepared with water:
- 1 cup: 2.2 grams
- 1 packet (6 fl oz prepared): 1.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.9 grams
- 1 ounce: 0.2 grams
- 1 pound: 4 grams
- 1 kilogram: 8.8 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 pint: 4.4 grams
- 1 quart: 8.8 grams
- 1 liter: 9.3 grams
- 1 gallon: 35.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in soup - beef noodle, dehydrated, prepared with water?
However, despite having all the nutritious qualities of soup - beef noodle, dehydrated, prepared with water, 1 cup of soup - beef noodle, dehydrated, prepared with water comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of soup - beef noodle, dehydrated, prepared with water:
- 1 cup: 0 grams
- 1 packet (6 fl oz prepared): 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in soup - beef noodle, dehydrated, prepared with water?
Soup - Beef noodle, dehydrated, prepared with water contain on average 0.8 grams of total fat per serve (1 cup) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of soup - beef noodle, dehydrated, prepared with water:
- 1 cup: 0.8 grams
- 1 packet (6 fl oz prepared): 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.3 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.5 grams
- 1 kilogram: 3.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 pint: 1.6 grams
- 1 quart: 3.2 grams
- 1 liter: 3.4 grams
- 1 gallon: 12.9 grams