Soup Bean & Smoky Chipotle 8 oz - calories, carbs, nutrition

Soup Bean & Smoky Chipotle 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 11 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 4 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 240 mg
• Potassium - 260 mg
• Cholesterol - 5 mg
• Vitamin A - 8.9 %
• Vitamin C - 9.6 %
• Calcium - 4.8 %
• Iron - 5.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soup bean & smoky chipotle 8 oz?

Soup Bean & Smoky Chipotle 8 oz contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soup bean & smoky chipotle 8 oz:

• 8 fluid ounce: 100 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 fluid ounce: 12.5 grams
• 1 milliliter: 0.4 grams
• 1 cup: 100 grams
• 1 pint: 200 grams
• 1 quart: 400 grams
• 1 liter: 422.7 grams
• 1 gallon: 1600 grams

If you are unsure about the size of your soup bean & smoky chipotle 8 oz, you can estimate that an average soup bean & smoky chipotle 8 oz contains about 100 calories. About 46% of soup bean & smoky chipotle 8 oz calories come from carbs, 17% from protein, and 38% from fat.

How many carbs are in soup bean & smoky chipotle 8 oz?

Here is the carb content of standard serving sizes soup bean & smoky chipotle 8 oz:

• 8 fluid ounce: 11 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11 grams
• 1 pint: 22 grams
• 1 quart: 44 grams
• 1 liter: 46.5 grams
• 1 gallon: 176 grams

Soup Bean & Smoky Chipotle 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Soup Bean & Smoky Chipotle 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 60 minutes
• Pilates - 90 minutes
• Skating - 25 minutes
• Basketball - 85 minutes
• Volleyball - 55 minutes
• Rowing - 76 minutes
• Cricket - 88 minutes
• Infrared Sauna - 19 minutes
• Sleep - 33 minutes

How many protein are in soup bean & smoky chipotle 8 oz?

Soup Bean & Smoky Chipotle 8 oz is a good source of quality protein, with just 8 fluid ounce containing 4 grams.

Look at the list of protein content in different servings of soup bean & smoky chipotle 8 oz:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soup bean & smoky chipotle 8 oz?

However, despite having all the nutritious qualities of soup bean & smoky chipotle 8 oz, 8 fluid ounce of soup bean & smoky chipotle 8 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of soup bean & smoky chipotle 8 oz:

• 8 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soup bean & smoky chipotle 8 oz?

Soup Bean & Smoky Chipotle 8 oz contain on average 4 grams of total fat per serve (8 fluid ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of soup bean & smoky chipotle 8 oz:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams