Sonoran Hot Dog - calories, carbs, nutrition
Sonoran Hot Dog contain several important nutrients: 13.7 ounce only contains 1274 calories, on average. However, more than 11% of sonoran hot dog is composed of carbs 36 grams. It also contains 108 grams of fat, 43 grams of protein and 8 grams of sugar.
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1274 | 36 g (11%) | 43 g (13%) | 108 g (75%) | 8 g |
Sonoran Hot Dog Nutritional Facts
Serving Size: 13.7 ounce
- Carbs - 36 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 108 g
- Saturated - 30 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 43 g
- Sodium - 3237 mg
- Potassium - --
- Cholesterol - 160 mg
- Vitamin A - 0.2 %
- Vitamin C - 21.7 %
- Calcium - 1.1 %
- Iron - 72.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sonoran hot dog?
Sonoran Hot Dog contain around 1274 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sonoran hot dog:
- 13.7 ounce: 1274 grams
- 1 ounce: 93 grams
If you are unsure about the size of your sonoran hot dog, you can estimate that an average sonoran hot dog contains about 1274 calories. About 11% of sonoran hot dog calories come from carbs, 13% from protein, and 75% from fat.
How many carbs are in sonoran hot dog?
Here is the carb content of standard serving sizes sonoran hot dog:
- 13.7 ounce: 36 grams
- 1 ounce: 2.6 grams
Sonoran Hot Dog also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Sonoran Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1274/2000 Cal | 726 Cal |
| Fat | 108/67 g | -41 g |
| Sodium | 3237/2300 mg | -937 mg |
| Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1274/2000 Cal | 726 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1274/2000 Cal | 726 Cal |
| Fat | 108/67 g | -41 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 1274 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 195 minutes
- Running - 130 minutes
- Cleaning - 469 minutes
- Diving - 22 minutes
- Boxing - 74 minutes
- Skipping - 31 minutes
- Basketball - 42 minutes
- Volleyball - 31 minutes
- Fencing - 95 minutes
- Climbing - 97 minutes
- Lawn Mowing - 27 minutes
- Sleep - 56 minutes
How many protein are in sonoran hot dog?
Sonoran Hot Dog is a good source of quality protein, with just 13.7 ounce containing 43 grams.
Look at the list of protein content in different servings of sonoran hot dog:
- 13.7 ounce: 43 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sonoran hot dog?
However, despite having all the nutritious qualities of sonoran hot dog, 13.7 ounce of sonoran hot dog comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of sonoran hot dog:
- 13.7 ounce: 8 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sonoran hot dog?
Sonoran Hot Dog contain on average 108 grams of total fat per serve (13.7 ounce) – the majority - 78 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.
Here is an example of the fat content in popular servings of sonoran hot dog:
- 13.7 ounce: 108 grams
- 1 ounce: 7.9 grams
