Soft Bite Mini Almond Biscotti - calories, carbs, nutrition

Soft Bite Mini Almond Biscotti Nutritional Facts

Serving Size: 3 pieces

• Carbs - 18 g
• Dietary Fiber - 1 g
• Sugars - 9 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 55 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in soft bite mini almond biscotti?

Soft Bite Mini Almond Biscotti contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of soft bite mini almond biscotti:

• 3 pieces: 130 grams
• 1 pieces: 43.3 grams
• 1 container (24 pieces ea.): 1040 grams

If you are unsure about the size of your soft bite mini almond biscotti, you can estimate that an average soft bite mini almond biscotti contains about 130 calories. About 54% of soft bite mini almond biscotti calories come from carbs, 6% from protein, and 40% from fat.

How many carbs are in soft bite mini almond biscotti?

Here is the carb content of standard serving sizes soft bite mini almond biscotti:

• 3 pieces: 18 grams
• 1 pieces: 6 grams
• 1 container (24 pieces ea.): 144 grams

Soft Bite Mini Almond Biscotti also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Soft Bite Mini Almond Biscotti fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 19 minutes
• Pilates - 95 minutes
• Burpee - 37 minutes
• Basketball - 19 minutes
• Riding - 62 minutes
• Rowing - 92 minutes
• Cricket - 68 minutes
• Infrared Sauna - 66 minutes
• Dog Walking - 89 minutes

How many protein are in soft bite mini almond biscotti?

Soft Bite Mini Almond Biscotti is a good source of quality protein, with just 3 pieces containing 2 grams.

Look at the list of protein content in different servings of soft bite mini almond biscotti:

• 3 pieces: 2 grams
• 1 pieces: 0.7 grams
• 1 container (24 pieces ea.): 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in soft bite mini almond biscotti?

However, despite having all the nutritious qualities of soft bite mini almond biscotti, 3 pieces of soft bite mini almond biscotti comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of soft bite mini almond biscotti:

• 3 pieces: 9 grams
• 1 pieces: 3 grams
• 1 container (24 pieces ea.): 72 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in soft bite mini almond biscotti?

Soft Bite Mini Almond Biscotti contain on average 6 grams of total fat per serve (3 pieces) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of soft bite mini almond biscotti:

• 3 pieces: 6 grams
• 1 pieces: 2 grams
• 1 container (24 pieces ea.): 48 grams