Snickerdoodle Cookies - calories, carbs, nutrition
Snickerdoodle Cookies contain several important nutrients: 1 Cookie only contains 150 calories, on average. However, more than 59% of snickerdoodle cookies is composed of carbs 22 grams. It also contains 6 grams of fat, 2 grams of protein and 14 grams of sugar.
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150 | 22 g (59%) | 2 g (5%) | 6 g (36%) | 14 g |
Snickerdoodle Cookies Nutritional Facts
Serving Size: 1 Cookie
- Carbs - 22 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 6 g
- Saturated - 3.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 150 mg
- Potassium - 40 mg
- Cholesterol - 35 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 1.8 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in snickerdoodle cookies?
Snickerdoodle Cookies contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snickerdoodle cookies:
- 1 Cookie: 150 grams
If you are unsure about the size of your snickerdoodle cookies, you can estimate that an average snickerdoodle cookies contains about 150 calories. About 59% of snickerdoodle cookies calories come from carbs, 5% from protein, and 36% from fat.
How many carbs are in snickerdoodle cookies?
Here is the carb content of standard serving sizes snickerdoodle cookies:
- 1 Cookie: 22 grams
Snickerdoodle Cookies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Snickerdoodle Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 42 minutes
- Bodyflex - 50 minutes
- Skating - 54 minutes
- Tennis - 23 minutes
- Volleyball - 33 minutes
- Fencing - 34 minutes
- Snowboarding - 69 minutes
- Gardening - 47 minutes
- Baby Sitting - 90 minutes
How many protein are in snickerdoodle cookies?
Snickerdoodle Cookies is a good source of quality protein, with just 1 Cookie containing 2 grams.
Look at the list of protein content in different servings of snickerdoodle cookies:
- 1 Cookie: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in snickerdoodle cookies?
However, despite having all the nutritious qualities of snickerdoodle cookies, 1 Cookie of snickerdoodle cookies comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of snickerdoodle cookies:
- 1 Cookie: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in snickerdoodle cookies?
Snickerdoodle Cookies contain on average 6 grams of total fat per serve (1 Cookie) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of snickerdoodle cookies:
- 1 Cookie: 6 grams
