Snacks - Fruit leather, bars - calories, carbs, nutrition

Snacks - Fruit leather, bars Nutritional Facts

Serving Size: 1 bar

• Carbs - 18.1 g
• Dietary Fiber - 0.8 g
• Sugars - 0 g
• Fat - 1.2 g
• Saturated - 0.9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 0.4 g
• Sodium - 17.7 mg
• Potassium - 31.7 mg
• Cholesterol - 0 mg
• Vitamin A - 0.5 %
• Vitamin C - 26.8 %
• Calcium - 0.7 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snacks - fruit leather, bars?

Snacks - Fruit leather, bars contain around 80.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snacks - fruit leather, bars:

• 1 bar: 80.7 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 100 gram: 351 grams
• 1 ounce: 99.5 grams
• 1 pound: 1592.1 grams
• 1 kilogram: 3510 grams

If you are unsure about the size of your snacks - fruit leather, bars, you can estimate that an average snacks - fruit leather, bars contains about 80.7 calories. About 85% of snacks - fruit leather, bars calories come from carbs, 2% from protein, and 13% from fat.

How many carbs are in snacks - fruit leather, bars?

Here is the carb content of standard serving sizes snacks - fruit leather, bars:

• 1 bar: 18.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 100 gram: 78.5 grams
• 1 ounce: 22.3 grams
• 1 pound: 356.1 grams
• 1 kilogram: 785 grams

Snacks - Fruit leather, bars also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 17,3 (net carbs = total carbs - fiber).

How does Snacks - Fruit leather, bars fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 38 minutes
• Bodyflex - 81 minutes
• Burpee - 54 minutes
• Golf - 90 minutes
• Riding - 81 minutes
• Rowing - 29 minutes
• Skiing - 18 minutes
• Soccer - 32 minutes
• Dog Walking - 39 minutes

How many protein are in snacks - fruit leather, bars?

Snacks - Fruit leather, bars is a good source of quality protein, with just 1 bar containing 0.4 grams.

Look at the list of protein content in different servings of snacks - fruit leather, bars:

• 1 bar: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.8 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.2 grams
• 1 kilogram: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snacks - fruit leather, bars?

However, despite having all the nutritious qualities of snacks - fruit leather, bars, 1 bar of snacks - fruit leather, bars comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of snacks - fruit leather, bars:

• 1 bar: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snacks - fruit leather, bars?

Snacks - Fruit leather, bars contain on average 1.2 grams of total fat per serve (1 bar) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of snacks - fruit leather, bars:

• 1 bar: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.3 grams
• 1 ounce: 1.5 grams
• 1 pound: 24 grams
• 1 kilogram: 53 grams