Snack Pack 99 G - calories, carbs, nutrition

Snack Pack 99 G Nutritional Facts

Serving Size: 99 gram

• Carbs - 21 g
• Dietary Fiber - 2 g
• Sugars - 16 g
• Fat - 3 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 135 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack pack 99 g?

Snack Pack 99 G contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack pack 99 g:

• 99 gram: 120 grams
• 1 container (396 gs ea.): 480 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 1 ounce: 34.4 grams
• 1 pound: 549.8 grams
• 1 kilogram: 1212.1 grams

If you are unsure about the size of your snack pack 99 g, you can estimate that an average snack pack 99 g contains about 120 calories. About 73% of snack pack 99 g calories come from carbs, 3% from protein, and 23% from fat.

How many carbs are in snack pack 99 g?

Here is the carb content of standard serving sizes snack pack 99 g:

• 99 gram: 21 grams
• 1 container (396 gs ea.): 84 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 96.2 grams
• 1 kilogram: 212.1 grams

Snack Pack 99 G also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Snack Pack 99 G fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Walking - 54 minutes
• Boxing - 18 minutes
• Burpee - 49 minutes
• Bowling - 44 minutes
• Volleyball - 87 minutes
• Rowing - 20 minutes
• Cricket - 47 minutes
• Croquet - 89 minutes
• Sleep - 38 minutes

How many protein are in snack pack 99 g?

Snack Pack 99 G is a good source of quality protein, with just 99 gram containing 1 grams.

Look at the list of protein content in different servings of snack pack 99 g:

• 99 gram: 1 grams
• 1 container (396 gs ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.6 grams
• 1 kilogram: 10.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack pack 99 g?

However, despite having all the nutritious qualities of snack pack 99 g, 99 gram of snack pack 99 g comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of snack pack 99 g:

• 99 gram: 16 grams
• 1 container (396 gs ea.): 64 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73.3 grams
• 1 kilogram: 161.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack pack 99 g?

Snack Pack 99 G contain on average 3 grams of total fat per serve (99 gram) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of snack pack 99 g:

• 99 gram: 3 grams
• 1 container (396 gs ea.): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.7 grams
• 1 kilogram: 30.3 grams