Snack Cup Gelatin Berry Blue - calories, carbs, nutrition
Snack Cup Gelatin Berry Blue contain several important nutrients: 1 Ea only contains 150 calories, on average. However, more than 71% of snack cup gelatin berry blue is composed of carbs 27 grams. It also contains 4 grams of fat, 2 grams of protein and 27 grams of sugar.
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150 | 27 g (71%) | 2 g (5%) | 4 g (24%) | 27 g |
Snack Cup Gelatin Berry Blue Nutritional Facts
Serving Size: 1 Ea
- Carbs - 27 g
- Dietary Fiber - 0 g
- Sugars - 27 g
- Fat - 4 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 115 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 32.7 %
- Calcium - 0.6 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in snack cup gelatin berry blue?
Snack Cup Gelatin Berry Blue contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack cup gelatin berry blue:
- 1 Ea: 150 grams
If you are unsure about the size of your snack cup gelatin berry blue, you can estimate that an average snack cup gelatin berry blue contains about 150 calories. About 71% of snack cup gelatin berry blue calories come from carbs, 5% from protein, and 24% from fat.
How many carbs are in snack cup gelatin berry blue?
Here is the carb content of standard serving sizes snack cup gelatin berry blue:
- 1 Ea: 27 grams
Snack Cup Gelatin Berry Blue also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Snack Cup Gelatin Berry Blue fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 115/2300 mg | 2185 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 27/75 g | 48 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 39 minutes
- Boxing - 40 minutes
- Burpee - 67 minutes
- Bowling - 20 minutes
- Curling - 53 minutes
- Badminton - 78 minutes
- Cricket - 21 minutes
- Croquet - 71 minutes
- Shopping - 37 minutes
How many protein are in snack cup gelatin berry blue?
Snack Cup Gelatin Berry Blue is a good source of quality protein, with just 1 Ea containing 2 grams.
Look at the list of protein content in different servings of snack cup gelatin berry blue:
- 1 Ea: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in snack cup gelatin berry blue?
However, despite having all the nutritious qualities of snack cup gelatin berry blue, 1 Ea of snack cup gelatin berry blue comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of snack cup gelatin berry blue:
- 1 Ea: 27 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in snack cup gelatin berry blue?
Snack Cup Gelatin Berry Blue contain on average 4 grams of total fat per serve (1 Ea) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of snack cup gelatin berry blue:
- 1 Ea: 4 grams
