Snack Cup Eggs Hard Boiled 2 EA - calories, carbs, nutrition

Snack Cup Eggs Hard Boiled 2 EA contain several important nutrients: 2 Ea only contains 150 calories, on average. However, more than 3% of snack cup eggs hard boiled 2 ea is composed of carbs 1 grams. It also contains 11 grams of fat, 12 grams of protein and 1 grams of sugar.

Snack Cup Eggs Hard Boiled 2 EA - calories, carbs, nutrition
Snack Cup Eggs Hard Boiled 2 EA nutrition facts

150
Cals

1 g (3%)
Net Carbs

12 g (32%)
Protein

11 g (66%)
Fats

1 g
Sugars

Snack Cup Eggs Hard Boiled 2 EA Nutritional Facts

Serving Size: 2 Ea

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 11 g
  • Saturated - 3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 125 mg
  • Potassium - 125 mg
  • Cholesterol - 370 mg
  • Vitamin A - 10.4 %
  • Vitamin C - 0 %
  • Calcium - 5 %
  • Iron - 6.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack cup eggs hard boiled 2 ea?

How many calories are in snack cup eggs hard boiled 2 ea - calories, carbs, nutrition

Snack Cup Eggs Hard Boiled 2 EA contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack cup eggs hard boiled 2 ea:

  • 2 Ea: 150 grams
  • 1 Ea: 75 grams

If you are unsure about the size of your snack cup eggs hard boiled 2 ea, you can estimate that an average snack cup eggs hard boiled 2 ea contains about 150 calories. About 3% of snack cup eggs hard boiled 2 ea calories come from carbs, 32% from protein, and 66% from fat.

How many carbs are in snack cup eggs hard boiled 2 ea?

How many carbs are in snack cup eggs hard boiled 2 ea - calories, carbs, nutrition

Here is the carb content of standard serving sizes snack cup eggs hard boiled 2 ea:

  • 2 Ea: 1 grams
  • 1 Ea: 0.5 grams

Snack Cup Eggs Hard Boiled 2 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Snack Cup Eggs Hard Boiled 2 EA fit into your Daily Goals?

How does Snack Cup Eggs Hard Boiled 2 EA fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat11/67 g56 g
Sodium125/2300 mg2175 mg
Cholesterol370/300 mg-70 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates1/250 g249 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat11/67 g56 g
Carbohydrates1/250 g249 g
Protein12/75 g63 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Walking - 80 minutes
  • Yoga - 23 minutes
  • Skating - 97 minutes
  • Basketball - 77 minutes
  • Riding - 17 minutes
  • Badminton - 59 minutes
  • Climbing - 83 minutes
  • Infrared Sauna - 33 minutes
  • Dog Walking - 92 minutes

How many protein are in snack cup eggs hard boiled 2 ea?

How many protein are in snack cup eggs hard boiled 2 ea - calories, carbs, nutrition

Snack Cup Eggs Hard Boiled 2 EA is a good source of quality protein, with just 2 Ea containing 12 grams.

Look at the list of protein content in different servings of snack cup eggs hard boiled 2 ea:

  • 2 Ea: 12 grams
  • 1 Ea: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack cup eggs hard boiled 2 ea?

How many sugar are in snack cup eggs hard boiled 2 ea - calories, carbs, nutrition

However, despite having all the nutritious qualities of snack cup eggs hard boiled 2 ea, 2 Ea of snack cup eggs hard boiled 2 ea comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of snack cup eggs hard boiled 2 ea:

  • 2 Ea: 1 grams
  • 1 Ea: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack cup eggs hard boiled 2 ea?

How much fat is in snack cup eggs hard boiled 2 ea - calories, carbs, nutrition

Snack Cup Eggs Hard Boiled 2 EA contain on average 11 grams of total fat per serve (2 Ea) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of snack cup eggs hard boiled 2 ea:

  • 2 Ea: 11 grams
  • 1 Ea: 5.5 grams