Snack Bars - Strawberry Cheesecake - calories, carbs, nutrition

Snack Bars - Strawberry Cheesecake Nutritional Facts

Serving Size: 1 bar

• Carbs - 22 g
• Dietary Fiber - 0 g
• Sugars - 13 g
• Fat - 9 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack bars - strawberry cheesecake?

Snack Bars - Strawberry Cheesecake contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack bars - strawberry cheesecake:

• 1 bar: 180 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 120 grams
• 1 pound: 1944 grams
• 1 kilogram: 4285.7 grams

If you are unsure about the size of your snack bars - strawberry cheesecake, you can estimate that an average snack bars - strawberry cheesecake contains about 180 calories. About 50% of snack bars - strawberry cheesecake calories come from carbs, 5% from protein, and 46% from fat.

How many carbs are in snack bars - strawberry cheesecake?

Here is the carb content of standard serving sizes snack bars - strawberry cheesecake:

• 1 bar: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.7 grams
• 1 pound: 237.6 grams
• 1 kilogram: 523.8 grams

Snack Bars - Strawberry Cheesecake also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Snack Bars - Strawberry Cheesecake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 71 minutes
• Boxing - 74 minutes
• Skipping - 38 minutes
• Basketball - 53 minutes
• Riding - 33 minutes
• Fencing - 34 minutes
• Snowboarding - 89 minutes
• Lawn Mowing - 96 minutes
• Dog Walking - 19 minutes

How many protein are in snack bars - strawberry cheesecake?

Snack Bars - Strawberry Cheesecake is a good source of quality protein, with just 1 bar containing 2 grams.

Look at the list of protein content in different servings of snack bars - strawberry cheesecake:

• 1 bar: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.6 grams
• 1 kilogram: 47.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack bars - strawberry cheesecake?

However, despite having all the nutritious qualities of snack bars - strawberry cheesecake, 1 bar of snack bars - strawberry cheesecake comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of snack bars - strawberry cheesecake:

• 1 bar: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.7 grams
• 1 pound: 140.4 grams
• 1 kilogram: 309.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack bars - strawberry cheesecake?

Snack Bars - Strawberry Cheesecake contain on average 9 grams of total fat per serve (1 bar) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of snack bars - strawberry cheesecake:

• 1 bar: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 97.2 grams
• 1 kilogram: 214.3 grams