Snack Bars - Soft Baked Oatmeal Raisin - calories, carbs, nutrition

Snack Bars - Soft Baked Oatmeal Raisin Nutritional Facts

Serving Size: 1 bar

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 15 g
• Fat - 3 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 135 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack bars - soft baked oatmeal raisin?

Snack Bars - Soft Baked Oatmeal Raisin contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack bars - soft baked oatmeal raisin:

• 1 bar: 150 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 113.5 grams
• 1 pound: 1838.9 grams
• 1 kilogram: 4054.1 grams

If you are unsure about the size of your snack bars - soft baked oatmeal raisin, you can estimate that an average snack bars - soft baked oatmeal raisin contains about 150 calories. About 76% of snack bars - soft baked oatmeal raisin calories come from carbs, 6% from protein, and 19% from fat.

How many carbs are in snack bars - soft baked oatmeal raisin?

Here is the carb content of standard serving sizes snack bars - soft baked oatmeal raisin:

• 1 bar: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.4 grams
• 1 pound: 331 grams
• 1 kilogram: 729.7 grams

Snack Bars - Soft Baked Oatmeal Raisin also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Snack Bars - Soft Baked Oatmeal Raisin fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Diving - 96 minutes
• Bodyflex - 67 minutes
• Burpee - 69 minutes
• Basketball - 40 minutes
• Volleyball - 90 minutes
• Rowing - 88 minutes
• Skiing - 21 minutes
• Soccer - 40 minutes
• Shopping - 50 minutes

How many protein are in snack bars - soft baked oatmeal raisin?

Snack Bars - Soft Baked Oatmeal Raisin is a good source of quality protein, with just 1 bar containing 2 grams.

Look at the list of protein content in different servings of snack bars - soft baked oatmeal raisin:

• 1 bar: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.5 grams
• 1 kilogram: 54.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack bars - soft baked oatmeal raisin?

However, despite having all the nutritious qualities of snack bars - soft baked oatmeal raisin, 1 bar of snack bars - soft baked oatmeal raisin comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of snack bars - soft baked oatmeal raisin:

• 1 bar: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.4 grams
• 1 pound: 183.9 grams
• 1 kilogram: 405.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack bars - soft baked oatmeal raisin?

Snack Bars - Soft Baked Oatmeal Raisin contain on average 3 grams of total fat per serve (1 bar) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of snack bars - soft baked oatmeal raisin:

• 1 bar: 3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.8 grams
• 1 kilogram: 81.1 grams