Snack Bars - Soft Baked Blueberry - calories, carbs, nutrition

Snack Bars - Soft Baked Blueberry Nutritional Facts

Serving Size: 1 bar

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 4.5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 130 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in snack bars - soft baked blueberry?

Snack Bars - Soft Baked Blueberry contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of snack bars - soft baked blueberry:

• 1 bar: 150 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 113.5 grams
• 1 pound: 1838.9 grams
• 1 kilogram: 4054.1 grams

If you are unsure about the size of your snack bars - soft baked blueberry, you can estimate that an average snack bars - soft baked blueberry contains about 150 calories. About 69% of snack bars - soft baked blueberry calories come from carbs, 5% from protein, and 26% from fat.

How many carbs are in snack bars - soft baked blueberry?

Here is the carb content of standard serving sizes snack bars - soft baked blueberry:

• 1 bar: 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.4 grams
• 1 pound: 331 grams
• 1 kilogram: 729.7 grams

Snack Bars - Soft Baked Blueberry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Snack Bars - Soft Baked Blueberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Diving - 78 minutes
• Pilates - 84 minutes
• Dansing - 47 minutes
• Golf - 72 minutes
• Volleyball - 42 minutes
• Rowing - 23 minutes
• Skiing - 91 minutes
• Soccer - 95 minutes
• Shopping - 90 minutes

How many protein are in snack bars - soft baked blueberry?

Snack Bars - Soft Baked Blueberry is a good source of quality protein, with just 1 bar containing 2 grams.

Look at the list of protein content in different servings of snack bars - soft baked blueberry:

• 1 bar: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 24.5 grams
• 1 kilogram: 54.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in snack bars - soft baked blueberry?

However, despite having all the nutritious qualities of snack bars - soft baked blueberry, 1 bar of snack bars - soft baked blueberry comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of snack bars - soft baked blueberry:

• 1 bar: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.6 grams
• 1 pound: 171.6 grams
• 1 kilogram: 378.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in snack bars - soft baked blueberry?

Snack Bars - Soft Baked Blueberry contain on average 4.5 grams of total fat per serve (1 bar) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of snack bars - soft baked blueberry:

• 1 bar: 4.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 55.2 grams
• 1 kilogram: 121.6 grams