Smooth Brew Wild Thing - calories, carbs, nutrition
Smooth Brew Wild Thing contain several important nutrients: 16 ounce only contains 443 calories, on average. However, more than 67% of smooth brew wild thing is composed of carbs 74 grams. It also contains 15 grams of fat, 3 grams of protein and 59 grams of sugar.
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443 | 74 g (67%) | 3 g (3%) | 15 g (30%) | 59 g |
Smooth Brew Wild Thing Nutritional Facts
Serving Size: 16 ounce
- Carbs - 74 g
- Dietary Fiber - 3 g
- Sugars - 59 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 70 mg
- Potassium - --
- Cholesterol - 45 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in smooth brew wild thing?
Smooth Brew Wild Thing contain around 443 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smooth brew wild thing:
- 16 ounce: 443 grams
- 1 ounce: 27.7 grams
If you are unsure about the size of your smooth brew wild thing, you can estimate that an average smooth brew wild thing contains about 443 calories. About 67% of smooth brew wild thing calories come from carbs, 3% from protein, and 30% from fat.
How many carbs are in smooth brew wild thing?
Here is the carb content of standard serving sizes smooth brew wild thing:
- 16 ounce: 74 grams
- 1 ounce: 4.6 grams
Smooth Brew Wild Thing also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).
How does Smooth Brew Wild Thing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Carbohydrates | 74/250 g | 176 g |
| Sugar | 59/75 g | 16 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 443/2000 Cal | 1557 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 74/250 g | 176 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 443 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 163 minutes
- Diving - 86 minutes
- Pilates - 75 minutes
- Burpee - 34 minutes
- Bowling - 51 minutes
- Riding - 70 minutes
- Badminton - 48 minutes
- Climbing - 83 minutes
- Lawn Mowing - 32 minutes
- Baby Sitting - 43 minutes
How many protein are in smooth brew wild thing?
Smooth Brew Wild Thing is a good source of quality protein, with just 16 ounce containing 3 grams.
Look at the list of protein content in different servings of smooth brew wild thing:
- 16 ounce: 3 grams
- 1 ounce: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smooth brew wild thing?
However, despite having all the nutritious qualities of smooth brew wild thing, 16 ounce of smooth brew wild thing comes with almost 59 extra grams of added sugar.
Compare the sugar content of different servings of smooth brew wild thing:
- 16 ounce: 59 grams
- 1 ounce: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smooth brew wild thing?
Smooth Brew Wild Thing contain on average 15 grams of total fat per serve (16 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of smooth brew wild thing:
- 16 ounce: 15 grams
- 1 ounce: 0.9 grams
