Smooth Brew Cannon Blast - calories, carbs, nutrition

Smooth Brew Cannon Blast contain several important nutrients: 16 ounce only contains 373 calories, on average. However, more than 100% of smooth brew cannon blast is composed of carbs 89 grams. It also contains 0 grams of fat, 0 grams of protein and 72 grams of sugar.

Smooth Brew Cannon Blast - calories, carbs, nutrition
Smooth Brew Cannon Blast nutrition facts

373
Cals

89 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

72 g
Sugars

Smooth Brew Cannon Blast Nutritional Facts

Serving Size: 16 ounce

  • Carbs - 89 g
  • Dietary Fiber - 5 g
  • Sugars - 72 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in smooth brew cannon blast?

How many calories are in smooth brew cannon blast - calories, carbs, nutrition

Smooth Brew Cannon Blast contain around 373 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smooth brew cannon blast:

  • 16 ounce: 373 grams
  • 1 ounce: 23.3 grams

If you are unsure about the size of your smooth brew cannon blast, you can estimate that an average smooth brew cannon blast contains about 373 calories. About 100% of smooth brew cannon blast calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in smooth brew cannon blast?

How many carbs are in smooth brew cannon blast - calories, carbs, nutrition

Here is the carb content of standard serving sizes smooth brew cannon blast:

  • 16 ounce: 89 grams
  • 1 ounce: 5.6 grams

Smooth Brew Cannon Blast also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 84 (net carbs = total carbs - fiber).

How does Smooth Brew Cannon Blast fit into your Daily Goals?

How does Smooth Brew Cannon Blast fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal373/2000 Cal1627 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal373/2000 Cal1627 Cal
Carbohydrates89/250 g161 g
Sugar72/75 g3 g
Fiber5/25 g20 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal373/2000 Cal1627 Cal
Fat0/67 g67 g
Carbohydrates89/250 g161 g
Protein0/75 g75 g

How long would it take to burn off 373 calories?

How long would it take to burn off 373 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 57 minutes
  • Running - 38 minutes
  • Cleaning - 137 minutes
  • Diving - 56 minutes
  • Boxing - 23 minutes
  • Burpee - 83 minutes
  • Tennis - 65 minutes
  • Curling - 29 minutes
  • Rowing - 59 minutes
  • Climbing - 94 minutes
  • Gardening - 80 minutes
  • Dog Walking - 68 minutes

How many protein are in smooth brew cannon blast?

How many protein are in smooth brew cannon blast - calories, carbs, nutrition

Smooth Brew Cannon Blast is a good source of quality protein, with just 16 ounce containing 0 grams.

Look at the list of protein content in different servings of smooth brew cannon blast:

  • 16 ounce: 0 grams
  • 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smooth brew cannon blast?

How many sugar are in smooth brew cannon blast - calories, carbs, nutrition

However, despite having all the nutritious qualities of smooth brew cannon blast, 16 ounce of smooth brew cannon blast comes with almost 72 extra grams of added sugar.

Compare the sugar content of different servings of smooth brew cannon blast:

  • 16 ounce: 72 grams
  • 1 ounce: 4.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smooth brew cannon blast?

How much fat is in smooth brew cannon blast - calories, carbs, nutrition

Smooth Brew Cannon Blast contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of smooth brew cannon blast:

  • 16 ounce: 0 grams
  • 1 ounce: 0 grams