Smooth Brew Cannon Blast - calories, carbs, nutrition
Smooth Brew Cannon Blast contain several important nutrients: 16 ounce only contains 373 calories, on average. However, more than 100% of smooth brew cannon blast is composed of carbs 89 grams. It also contains 0 grams of fat, 0 grams of protein and 72 grams of sugar.
373 | 89 g (100%) | 0 g (0%) | 0 g (0%) | 72 g |
Smooth Brew Cannon Blast Nutritional Facts
Serving Size: 16 ounce
- Carbs - 89 g
- Dietary Fiber - 5 g
- Sugars - 72 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in smooth brew cannon blast?
Smooth Brew Cannon Blast contain around 373 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smooth brew cannon blast:
- 16 ounce: 373 grams
- 1 ounce: 23.3 grams
If you are unsure about the size of your smooth brew cannon blast, you can estimate that an average smooth brew cannon blast contains about 373 calories. About 100% of smooth brew cannon blast calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in smooth brew cannon blast?
Here is the carb content of standard serving sizes smooth brew cannon blast:
- 16 ounce: 89 grams
- 1 ounce: 5.6 grams
Smooth Brew Cannon Blast also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 84 (net carbs = total carbs - fiber).
How does Smooth Brew Cannon Blast fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 373/2000 Cal | 1627 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 373/2000 Cal | 1627 Cal |
Carbohydrates | 89/250 g | 161 g |
Sugar | 72/75 g | 3 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 373/2000 Cal | 1627 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 89/250 g | 161 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 373 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 137 minutes
- Diving - 56 minutes
- Boxing - 23 minutes
- Burpee - 83 minutes
- Tennis - 65 minutes
- Curling - 29 minutes
- Rowing - 59 minutes
- Climbing - 94 minutes
- Gardening - 80 minutes
- Dog Walking - 68 minutes
How many protein are in smooth brew cannon blast?
Smooth Brew Cannon Blast is a good source of quality protein, with just 16 ounce containing 0 grams.
Look at the list of protein content in different servings of smooth brew cannon blast:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smooth brew cannon blast?
However, despite having all the nutritious qualities of smooth brew cannon blast, 16 ounce of smooth brew cannon blast comes with almost 72 extra grams of added sugar.
Compare the sugar content of different servings of smooth brew cannon blast:
- 16 ounce: 72 grams
- 1 ounce: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smooth brew cannon blast?
Smooth Brew Cannon Blast contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of smooth brew cannon blast:
- 16 ounce: 0 grams
- 1 ounce: 0 grams