Smoking Gun Chicken Potato - calories, carbs, nutrition
Smoking Gun Chicken Potato contain several important nutrients: 17 ounce only contains 828.1 calories, on average. However, more than 35% of smoking gun chicken potato is composed of carbs 69.2 grams. It also contains 39.1 grams of fat, 39 grams of protein and 5.6 grams of sugar.
828.1 | 69.2 g (35%) | 39 g (20%) | 39.1 g (45%) | 5.6 g |
Smoking Gun Chicken Potato Nutritional Facts
Serving Size: 17 ounce
- Carbs - 69.2 g
- Dietary Fiber - 7.5 g
- Sugars - 5.6 g
- Fat - 39.1 g
- Saturated - 21.5 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 0.3 g
- Trans - 0 g
- Protein - 39 g
- Sodium - 1580.3 mg
- Potassium - 2415.5 mg
- Cholesterol - 165.7 mg
- Vitamin A - 23.8 %
- Vitamin C - 55.5 %
- Calcium - 28.7 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smoking gun chicken potato?
Smoking Gun Chicken Potato contain around 828.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoking gun chicken potato:
- 17 ounce: 828.1 grams
- 1 ounce: 48.7 grams
If you are unsure about the size of your smoking gun chicken potato, you can estimate that an average smoking gun chicken potato contains about 828.1 calories. About 35% of smoking gun chicken potato calories come from carbs, 20% from protein, and 45% from fat.
How many carbs are in smoking gun chicken potato?
Here is the carb content of standard serving sizes smoking gun chicken potato:
- 17 ounce: 69.2 grams
- 1 ounce: 4.1 grams
Smoking Gun Chicken Potato also contains 7.5 grams of fiber, depending on its size. You can subtract 7.5 grams if you are looking for the net carb content 61,7 (net carbs = total carbs - fiber).
How does Smoking Gun Chicken Potato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 828.1/2000 Cal | 1171,9 Cal |
Fat | 39.1/67 g | 27,9 g |
Sodium | 1580.3/2300 mg | 719,7 mg |
Cholesterol | 165.7/300 mg | 134,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 828.1/2000 Cal | 1171,9 Cal |
Carbohydrates | 69.2/250 g | 180,8 g |
Sugar | 5.6/75 g | 69,4 g |
Fiber | 7.5/25 g | 17,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 828.1/2000 Cal | 1171,9 Cal |
Fat | 39.1/67 g | 27,9 g |
Carbohydrates | 69.2/250 g | 180,8 g |
Protein | 39/75 g | 36 g |
How long would it take to burn off 828.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 127 minutes
- Running - 84 minutes
- Cleaning - 305 minutes
- Walking - 88 minutes
- Boxing - 69 minutes
- Dansing - 72 minutes
- Basketball - 43 minutes
- Riding - 63 minutes
- Squash - 70 minutes
- Climbing - 94 minutes
- Croquet - 50 minutes
- Shopping - 23 minutes
How many protein are in smoking gun chicken potato?
Smoking Gun Chicken Potato is a good source of quality protein, with just 17 ounce containing 39 grams.
Look at the list of protein content in different servings of smoking gun chicken potato:
- 17 ounce: 39 grams
- 1 ounce: 2.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smoking gun chicken potato?
However, despite having all the nutritious qualities of smoking gun chicken potato, 17 ounce of smoking gun chicken potato comes with almost 5.6 extra grams of added sugar.
Compare the sugar content of different servings of smoking gun chicken potato:
- 17 ounce: 5.6 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smoking gun chicken potato?
Smoking Gun Chicken Potato contain on average 39.1 grams of total fat per serve (17 ounce) – the majority - 17,6 grams - of that fat is also classified as unsaturated, with only 21.5 grams being saturated fat.
Here is an example of the fat content in popular servings of smoking gun chicken potato:
- 17 ounce: 39.1 grams
- 1 ounce: 2.3 grams