Smokey BBQ Chicken with vegetables LARGE - calories, carbs, nutrition

Smokey BBQ Chicken with vegetables LARGE Nutritional Facts

Serving Size: 400 gram

• Carbs - 22 g
• Dietary Fiber - --
• Sugars - 19 g
• Fat - 4 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 42 g
• Sodium - 793 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in smokey bbq chicken with vegetables large?

Smokey BBQ Chicken with vegetables LARGE contain around 297 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokey bbq chicken with vegetables large:

• 400 gram: 297 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 21 grams
• 1 pound: 336.8 grams
• 1 kilogram: 742.5 grams

If you are unsure about the size of your smokey bbq chicken with vegetables large, you can estimate that an average smokey bbq chicken with vegetables large contains about 297 calories. About 30% of smokey bbq chicken with vegetables large calories come from carbs, 58% from protein, and 12% from fat.

How many carbs are in smokey bbq chicken with vegetables large?

Here is the carb content of standard serving sizes smokey bbq chicken with vegetables large:

• 400 gram: 22 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 55 grams

Smokey BBQ Chicken with vegetables LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Smokey BBQ Chicken with vegetables LARGE fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 297 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Walking - 73 minutes
• Pilates - 42 minutes
• Dansing - 90 minutes
• Bowling - 65 minutes
• Riding - 97 minutes
• Rowing - 43 minutes
• Cricket - 92 minutes
• Gardening - 82 minutes
• Dog Walking - 57 minutes

How many protein are in smokey bbq chicken with vegetables large?

Smokey BBQ Chicken with vegetables LARGE is a good source of quality protein, with just 400 gram containing 42 grams.

Look at the list of protein content in different servings of smokey bbq chicken with vegetables large:

• 400 gram: 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 47.6 grams
• 1 kilogram: 105 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smokey bbq chicken with vegetables large?

However, despite having all the nutritious qualities of smokey bbq chicken with vegetables large, 400 gram of smokey bbq chicken with vegetables large comes with almost 19 extra grams of added sugar.

Compare the sugar content of different servings of smokey bbq chicken with vegetables large:

• 400 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 21.5 grams
• 1 kilogram: 47.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smokey bbq chicken with vegetables large?

Smokey BBQ Chicken with vegetables LARGE contain on average 4 grams of total fat per serve (400 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of smokey bbq chicken with vegetables large:

• 400 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams