Smokehouse Pulled Pork Sandwich - calories, carbs, nutrition
Smokehouse Pulled Pork Sandwich contain several important nutrients: 1 Sandwich only contains 740 calories, on average. However, more than 31% of smokehouse pulled pork sandwich is composed of carbs 57 grams. It also contains 35 grams of fat, 47 grams of protein and 17 grams of sugar.
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740 | 57 g (31%) | 47 g (26%) | 35 g (43%) | 17 g |
Smokehouse Pulled Pork Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 57 g
- Dietary Fiber - 6 g
- Sugars - 17 g
- Fat - 35 g
- Saturated - 11 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 47 g
- Sodium - 1300 mg
- Potassium - 840 mg
- Cholesterol - 145 mg
- Vitamin A - 17.4 %
- Vitamin C - 19.3 %
- Calcium - 13.7 %
- Iron - 29.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokehouse pulled pork sandwich?
Smokehouse Pulled Pork Sandwich contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokehouse pulled pork sandwich:
- 1 Sandwich: 740 grams
If you are unsure about the size of your smokehouse pulled pork sandwich, you can estimate that an average smokehouse pulled pork sandwich contains about 740 calories. About 31% of smokehouse pulled pork sandwich calories come from carbs, 26% from protein, and 43% from fat.
How many carbs are in smokehouse pulled pork sandwich?
Here is the carb content of standard serving sizes smokehouse pulled pork sandwich:
- 1 Sandwich: 57 grams
Smokehouse Pulled Pork Sandwich also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Smokehouse Pulled Pork Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 1300/2300 mg | 1000 mg |
| Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 47/75 g | 28 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Swimming - 89 minutes
- Bodyflex - 95 minutes
- Skipping - 47 minutes
- Golf - 83 minutes
- Volleyball - 58 minutes
- Squash - 61 minutes
- Snowboarding - 85 minutes
- Croquet - 73 minutes
- Shopping - 98 minutes
How many protein are in smokehouse pulled pork sandwich?
Smokehouse Pulled Pork Sandwich is a good source of quality protein, with just 1 Sandwich containing 47 grams.
Look at the list of protein content in different servings of smokehouse pulled pork sandwich:
- 1 Sandwich: 47 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokehouse pulled pork sandwich?
However, despite having all the nutritious qualities of smokehouse pulled pork sandwich, 1 Sandwich of smokehouse pulled pork sandwich comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of smokehouse pulled pork sandwich:
- 1 Sandwich: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokehouse pulled pork sandwich?
Smokehouse Pulled Pork Sandwich contain on average 35 grams of total fat per serve (1 Sandwich) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of smokehouse pulled pork sandwich:
- 1 Sandwich: 35 grams
