Smokehouse Chili - calories, carbs, nutrition
Smokehouse Chili contain several important nutrients: 8 ounce only contains 460 calories, on average. However, more than 7% of smokehouse chili is composed of carbs 8 grams. It also contains 35 grams of fat, 28 grams of protein and 4 grams of sugar.
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460 | 8 g (7%) | 28 g (24%) | 35 g (69%) | 4 g |
Smokehouse Chili Nutritional Facts
Serving Size: 8 ounce
- Carbs - 8 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 35 g
- Saturated - 12 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 28 g
- Sodium - 460 mg
- Potassium - 760 mg
- Cholesterol - 110 mg
- Vitamin A - 17 %
- Vitamin C - 10 %
- Calcium - 6.8 %
- Iron - 25.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokehouse chili?
Smokehouse Chili contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokehouse chili:
- 8 ounce: 460 grams
- 1 ounce: 57.5 grams
If you are unsure about the size of your smokehouse chili, you can estimate that an average smokehouse chili contains about 460 calories. About 7% of smokehouse chili calories come from carbs, 24% from protein, and 69% from fat.
How many carbs are in smokehouse chili?
Here is the carb content of standard serving sizes smokehouse chili:
- 8 ounce: 8 grams
- 1 ounce: 1 grams
Smokehouse Chili also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Smokehouse Chili fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 35/67 g | 32 g |
| Sodium | 460/2300 mg | 1840 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 35/67 g | 32 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Hiking - 98 minutes
- Boxing - 91 minutes
- Dansing - 78 minutes
- Tennis - 63 minutes
- Riding - 67 minutes
- Badminton - 34 minutes
- Snowboarding - 48 minutes
- Lawn Mowing - 21 minutes
- Shopping - 85 minutes
How many protein are in smokehouse chili?
Smokehouse Chili is a good source of quality protein, with just 8 ounce containing 28 grams.
Look at the list of protein content in different servings of smokehouse chili:
- 8 ounce: 28 grams
- 1 ounce: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokehouse chili?
However, despite having all the nutritious qualities of smokehouse chili, 8 ounce of smokehouse chili comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of smokehouse chili:
- 8 ounce: 4 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokehouse chili?
Smokehouse Chili contain on average 35 grams of total fat per serve (8 ounce) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of smokehouse chili:
- 8 ounce: 35 grams
- 1 ounce: 4.4 grams
