Smokehouse Burger - calories, carbs, nutrition
Smokehouse Burger contain several important nutrients: 1 Plate only contains 820 calories, on average. However, more than 33% of smokehouse burger is composed of carbs 68 grams. It also contains 46 grams of fat, 32 grams of protein and 5 grams of sugar.
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820 | 68 g (33%) | 32 g (16%) | 46 g (51%) | 5 g |
Smokehouse Burger Nutritional Facts
Serving Size: 1 Plate
- Carbs - 68 g
- Dietary Fiber - 7 g
- Sugars - 5 g
- Fat - 46 g
- Saturated - 13 g
- Polyunsaturated - 10 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 1610 mg
- Potassium - 880 mg
- Cholesterol - 80 mg
- Vitamin A - 24.3 %
- Vitamin C - 11.9 %
- Calcium - 31.9 %
- Iron - 28 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokehouse burger?
Smokehouse Burger contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokehouse burger:
- 1 Plate: 820 grams
If you are unsure about the size of your smokehouse burger, you can estimate that an average smokehouse burger contains about 820 calories. About 33% of smokehouse burger calories come from carbs, 16% from protein, and 51% from fat.
How many carbs are in smokehouse burger?
Here is the carb content of standard serving sizes smokehouse burger:
- 1 Plate: 68 grams
Smokehouse Burger also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Smokehouse Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1610/2300 mg | 690 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Diving - 27 minutes
- Bodyflex - 66 minutes
- Burpee - 56 minutes
- Bowling - 71 minutes
- Volleyball - 53 minutes
- Squash - 89 minutes
- Skiing - 53 minutes
- Infrared Sauna - 40 minutes
- Shopping - 60 minutes
How many protein are in smokehouse burger?
Smokehouse Burger is a good source of quality protein, with just 1 Plate containing 32 grams.
Look at the list of protein content in different servings of smokehouse burger:
- 1 Plate: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokehouse burger?
However, despite having all the nutritious qualities of smokehouse burger, 1 Plate of smokehouse burger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of smokehouse burger:
- 1 Plate: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokehouse burger?
Smokehouse Burger contain on average 46 grams of total fat per serve (1 Plate) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of smokehouse burger:
- 1 Plate: 46 grams
