Smokehouse Bbq - Kettle Cooked Potato Chips - calories, carbs, nutrition
Smokehouse Bbq - Kettle Cooked Potato Chips contain several important nutrients: 1 package only contains 210 calories, on average. However, more than 43% of smokehouse bbq - kettle cooked potato chips is composed of carbs 23 grams. It also contains 12 grams of fat, 3 grams of protein and 2 grams of sugar.
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210 | 23 g (43%) | 3 g (6%) | 12 g (51%) | 2 g |
Smokehouse Bbq - Kettle Cooked Potato Chips Nutritional Facts
Serving Size: 1 package
- Carbs - 23 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 12 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 210 mg
- Potassium - 480 mg
- Cholesterol - 0 mg
- Vitamin A - 8 %
- Vitamin C - 15 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smokehouse bbq - kettle cooked potato chips?
Smokehouse Bbq - Kettle Cooked Potato Chips contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smokehouse bbq - kettle cooked potato chips:
- 1 package: 210 grams
If you are unsure about the size of your smokehouse bbq - kettle cooked potato chips, you can estimate that an average smokehouse bbq - kettle cooked potato chips contains about 210 calories. About 43% of smokehouse bbq - kettle cooked potato chips calories come from carbs, 6% from protein, and 51% from fat.
How many carbs are in smokehouse bbq - kettle cooked potato chips?
Here is the carb content of standard serving sizes smokehouse bbq - kettle cooked potato chips:
- 1 package: 23 grams
Smokehouse Bbq - Kettle Cooked Potato Chips also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Smokehouse Bbq - Kettle Cooked Potato Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Diving - 47 minutes
- Bodyflex - 93 minutes
- Skipping - 88 minutes
- Bowling - 47 minutes
- Riding - 40 minutes
- Badminton - 78 minutes
- Climbing - 16 minutes
- Lawn Mowing - 57 minutes
- Dog Walking - 94 minutes
How many protein are in smokehouse bbq - kettle cooked potato chips?
Smokehouse Bbq - Kettle Cooked Potato Chips is a good source of quality protein, with just 1 package containing 3 grams.
Look at the list of protein content in different servings of smokehouse bbq - kettle cooked potato chips:
- 1 package: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smokehouse bbq - kettle cooked potato chips?
However, despite having all the nutritious qualities of smokehouse bbq - kettle cooked potato chips, 1 package of smokehouse bbq - kettle cooked potato chips comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of smokehouse bbq - kettle cooked potato chips:
- 1 package: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smokehouse bbq - kettle cooked potato chips?
Smokehouse Bbq - Kettle Cooked Potato Chips contain on average 12 grams of total fat per serve (1 package) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of smokehouse bbq - kettle cooked potato chips:
- 1 package: 12 grams
