Smoked Turkey Hummus Wrap with Baby Carrots - calories, carbs, nutrition

Smoked Turkey Hummus Wrap with Baby Carrots Nutritional Facts

Serving Size: 15.5 ounce

• Carbs - 67 g
• Dietary Fiber - 11 g
• Sugars - 6 g
• Fat - 12 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 30 g
• Sodium - 1934 mg
• Potassium - --
• Cholesterol - 50 mg
• Vitamin A - 4.8 %
• Vitamin C - 20 %
• Calcium - 0.5 %
• Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in smoked turkey hummus wrap with baby carrots?

Smoked Turkey Hummus Wrap with Baby Carrots contain around 486 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked turkey hummus wrap with baby carrots:

• 15.5 ounce: 486 grams
• 1 ounce: 31.4 grams

If you are unsure about the size of your smoked turkey hummus wrap with baby carrots, you can estimate that an average smoked turkey hummus wrap with baby carrots contains about 486 calories. About 54% of smoked turkey hummus wrap with baby carrots calories come from carbs, 24% from protein, and 22% from fat.

How many carbs are in smoked turkey hummus wrap with baby carrots?

Here is the carb content of standard serving sizes smoked turkey hummus wrap with baby carrots:

• 15.5 ounce: 67 grams
• 1 ounce: 4.3 grams

Smoked Turkey Hummus Wrap with Baby Carrots also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).

How does Smoked Turkey Hummus Wrap with Baby Carrots fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 486 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 74 minutes
• Running - 49 minutes
• Cleaning - 179 minutes
• Swimming - 89 minutes
• Pilates - 25 minutes
• Skipping - 51 minutes
• Bowling - 86 minutes
• Riding - 52 minutes
• Squash - 47 minutes
• Skiing - 45 minutes
• Soccer - 44 minutes
• Dog Walking - 19 minutes

How many protein are in smoked turkey hummus wrap with baby carrots?

Smoked Turkey Hummus Wrap with Baby Carrots is a good source of quality protein, with just 15.5 ounce containing 30 grams.

Look at the list of protein content in different servings of smoked turkey hummus wrap with baby carrots:

• 15.5 ounce: 30 grams
• 1 ounce: 1.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smoked turkey hummus wrap with baby carrots?

However, despite having all the nutritious qualities of smoked turkey hummus wrap with baby carrots, 15.5 ounce of smoked turkey hummus wrap with baby carrots comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of smoked turkey hummus wrap with baby carrots:

• 15.5 ounce: 6 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smoked turkey hummus wrap with baby carrots?

Smoked Turkey Hummus Wrap with Baby Carrots contain on average 12 grams of total fat per serve (15.5 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of smoked turkey hummus wrap with baby carrots:

• 15.5 ounce: 12 grams
• 1 ounce: 0.8 grams