Smoked Potato and Aged Cheddar Cheese - calories, carbs, nutrition

Smoked Potato and Aged Cheddar Cheese Nutritional Facts

Serving Size: 8.14 ounce

• Carbs - 21 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 16.5 g
• Saturated - 8.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 7 g
• Sodium - 422 mg
• Potassium - --
• Cholesterol - 42 mg
• Vitamin A - 9 %
• Vitamin C - 11 %
• Calcium - 17 %
• Iron - 7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in smoked potato and aged cheddar cheese?

Smoked Potato and Aged Cheddar Cheese contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked potato and aged cheddar cheese:

• 8.14 ounce: 240 grams
• 1 ounce: 29.5 grams

If you are unsure about the size of your smoked potato and aged cheddar cheese, you can estimate that an average smoked potato and aged cheddar cheese contains about 240 calories. About 32% of smoked potato and aged cheddar cheese calories come from carbs, 11% from protein, and 57% from fat.

How many carbs are in smoked potato and aged cheddar cheese?

Here is the carb content of standard serving sizes smoked potato and aged cheddar cheese:

• 8.14 ounce: 21 grams
• 1 ounce: 2.6 grams

Smoked Potato and Aged Cheddar Cheese also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Smoked Potato and Aged Cheddar Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 80 minutes
• Bodyflex - 74 minutes
• Burpee - 79 minutes
• Basketball - 17 minutes
• Riding - 53 minutes
• Badminton - 66 minutes
• Cricket - 94 minutes
• Croquet - 76 minutes
• Dog Walking - 99 minutes

How many protein are in smoked potato and aged cheddar cheese?

Smoked Potato and Aged Cheddar Cheese is a good source of quality protein, with just 8.14 ounce containing 7 grams.

Look at the list of protein content in different servings of smoked potato and aged cheddar cheese:

• 8.14 ounce: 7 grams
• 1 ounce: 0.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smoked potato and aged cheddar cheese?

However, despite having all the nutritious qualities of smoked potato and aged cheddar cheese, 8.14 ounce of smoked potato and aged cheddar cheese comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of smoked potato and aged cheddar cheese:

• 8.14 ounce: 2 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smoked potato and aged cheddar cheese?

Smoked Potato and Aged Cheddar Cheese contain on average 16.5 grams of total fat per serve (8.14 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.

Here is an example of the fat content in popular servings of smoked potato and aged cheddar cheese:

• 8.14 ounce: 16.5 grams
• 1 ounce: 2 grams