Smoked Breakfast Sausage Link (57566.0) - calories, carbs, nutrition

Smoked Breakfast Sausage Link (57566.0) contain several important nutrients: 1 serving(s) only contains 280.3 calories, on average. However, more than 1% of smoked breakfast sausage link (57566.0) is composed of carbs 0.9 grams. It also contains 25.6 grams of fat, 10.9 grams of protein and 0.9 grams of sugar.

Smoked Breakfast Sausage Link (57566.0) - calories, carbs, nutrition
Smoked Breakfast Sausage Link (57566.0) nutrition facts

280.3
Cals

0.9 g (1%)
Net Carbs

10.9 g (16%)
Protein

25.6 g (83%)
Fats

0.9 g
Sugars

Smoked Breakfast Sausage Link (57566.0) Nutritional Facts

Serving Size: 1 serving(s)

  • Carbs - 0.9 g
  • Dietary Fiber - 0 g
  • Sugars - 0.9 g
  • Fat - 25.6 g
  • Saturated - 8.4 g
  • Polyunsaturated - 3.3 g
  • Monounsaturated - 10.2 g
  • Trans - 0.2 g
  • Protein - 10.9 g
  • Sodium - 750.2 mg
  • Potassium - 438.2 mg
  • Cholesterol - 55.3 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 1 %
  • Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in smoked breakfast sausage link (57566.0)?

How many calories are in smoked breakfast sausage link (57566.0) - calories, carbs, nutrition

Smoked Breakfast Sausage Link (57566.0) contain around 280.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked breakfast sausage link (57566.0):

  • 1 serving(s): 280.3 grams

If you are unsure about the size of your smoked breakfast sausage link (57566.0), you can estimate that an average smoked breakfast sausage link (57566.0) contains about 280.3 calories. About 1% of smoked breakfast sausage link (57566.0) calories come from carbs, 16% from protein, and 83% from fat.

How many carbs are in smoked breakfast sausage link (57566.0)?

How many carbs are in smoked breakfast sausage link (57566.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes smoked breakfast sausage link (57566.0):

  • 1 serving(s): 0.9 grams

Smoked Breakfast Sausage Link (57566.0) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).

How does Smoked Breakfast Sausage Link (57566.0) fit into your Daily Goals?

How does Smoked Breakfast Sausage Link (57566.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal280.3/2000 Cal1719,7 Cal
Fat25.6/67 g41,4 g
Sodium750.2/2300 mg1549,8 mg
Cholesterol55.3/300 mg244,7 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal280.3/2000 Cal1719,7 Cal
Carbohydrates0.9/250 g249,1 g
Sugar0.9/75 g74,1 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal280.3/2000 Cal1719,7 Cal
Fat25.6/67 g41,4 g
Carbohydrates0.9/250 g249,1 g
Protein10.9/75 g64,1 g

How long would it take to burn off 280.3 calories?

How long would it take to burn off 280.3 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 43 minutes
  • Running - 28 minutes
  • Cleaning - 103 minutes
  • Diving - 80 minutes
  • Boxing - 53 minutes
  • Skipping - 57 minutes
  • Basketball - 56 minutes
  • Volleyball - 25 minutes
  • Squash - 25 minutes
  • Cricket - 55 minutes
  • Lawn Mowing - 76 minutes
  • Dog Walking - 17 minutes

How many protein are in smoked breakfast sausage link (57566.0)?

How many protein are in smoked breakfast sausage link (57566.0) - calories, carbs, nutrition

Smoked Breakfast Sausage Link (57566.0) is a good source of quality protein, with just 1 serving(s) containing 10.9 grams.

Look at the list of protein content in different servings of smoked breakfast sausage link (57566.0):

  • 1 serving(s): 10.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in smoked breakfast sausage link (57566.0)?

How many sugar are in smoked breakfast sausage link (57566.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of smoked breakfast sausage link (57566.0), 1 serving(s) of smoked breakfast sausage link (57566.0) comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of smoked breakfast sausage link (57566.0):

  • 1 serving(s): 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in smoked breakfast sausage link (57566.0)?

How much fat is in smoked breakfast sausage link (57566.0) - calories, carbs, nutrition

Smoked Breakfast Sausage Link (57566.0) contain on average 25.6 grams of total fat per serve (1 serving(s)) – the majority - 17,2 grams - of that fat is also classified as unsaturated, with only 8.4 grams being saturated fat.

Here is an example of the fat content in popular servings of smoked breakfast sausage link (57566.0):

  • 1 serving(s): 25.6 grams