14" Vegetable Pizza Slice and Fries - calories, carbs, nutrition

14" Vegetable Pizza Slice and Fries Nutritional Facts

Serving Size: 359 gram

• Carbs - 92.6 g
• Dietary Fiber - 8.4 g
• Sugars - 5.6 g
• Fat - 32 g
• Saturated - 9.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 18.7 g
• Sodium - 864.3 mg
• Potassium - 1226 mg
• Cholesterol - 0 mg
• Vitamin A - 1.5 %
• Vitamin C - 43.8 %
• Calcium - 20.7 %
• Iron - 18.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 14" vegetable pizza slice and fries?

14" Vegetable Pizza Slice and Fries contain around 728 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 14" vegetable pizza slice and fries:

• 359 gram: 728 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 1 ounce: 57.5 grams
• 1 pound: 919.8 grams
• 1 kilogram: 2027.9 grams

If you are unsure about the size of your 14" vegetable pizza slice and fries, you can estimate that an average 14" vegetable pizza slice and fries contains about 728 calories. About 51% of 14" vegetable pizza slice and fries calories come from carbs, 10% from protein, and 39% from fat.

How many carbs are in 14" vegetable pizza slice and fries?

Here is the carb content of standard serving sizes 14" vegetable pizza slice and fries:

• 359 gram: 92.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.3 grams
• 1 pound: 117 grams
• 1 kilogram: 257.9 grams

14" Vegetable Pizza Slice and Fries also contains 8.4 grams of fiber, depending on its size. You can subtract 8.4 grams if you are looking for the net carb content 84,2 (net carbs = total carbs - fiber).

How does 14" Vegetable Pizza Slice and Fries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 728 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 111 minutes
• Running - 74 minutes
• Cleaning - 268 minutes
• Walking - 31 minutes
• Pilates - 73 minutes
• Dansing - 19 minutes
• Bowling - 26 minutes
• Riding - 44 minutes
• Squash - 48 minutes
• Snowboarding - 70 minutes
• Lawn Mowing - 52 minutes
• Shopping - 31 minutes

How many protein are in 14" vegetable pizza slice and fries?

14" Vegetable Pizza Slice and Fries is a good source of quality protein, with just 359 gram containing 18.7 grams.

Look at the list of protein content in different servings of 14" vegetable pizza slice and fries:

• 359 gram: 18.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.6 grams
• 1 kilogram: 52.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 14" vegetable pizza slice and fries?

However, despite having all the nutritious qualities of 14" vegetable pizza slice and fries, 359 gram of 14" vegetable pizza slice and fries comes with almost 5.6 extra grams of added sugar.

Compare the sugar content of different servings of 14" vegetable pizza slice and fries:

• 359 gram: 5.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 7.1 grams
• 1 kilogram: 15.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 14" vegetable pizza slice and fries?

14" Vegetable Pizza Slice and Fries contain on average 32 grams of total fat per serve (359 gram) – the majority - 22,8 grams - of that fat is also classified as unsaturated, with only 9.2 grams being saturated fat.

Here is an example of the fat content in popular servings of 14" vegetable pizza slice and fries:

• 359 gram: 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40.4 grams
• 1 kilogram: 89.1 grams