Smoked Beef Brisket Sandwich - calories, carbs, nutrition
Smoked Beef Brisket Sandwich contain several important nutrients: 10.48 ounce only contains 723 calories, on average. However, more than 47% of smoked beef brisket sandwich is composed of carbs 92 grams. It also contains 33.5 grams of fat, 29 grams of protein and 36 grams of sugar.
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723 | 92 g (47%) | 29 g (15%) | 33.5 g (38%) | 36 g |
Smoked Beef Brisket Sandwich Nutritional Facts
Serving Size: 10.48 ounce
- Carbs - 92 g
- Dietary Fiber - 4 g
- Sugars - 36 g
- Fat - 33.5 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1618 mg
- Potassium - --
- Cholesterol - 104 mg
- Vitamin A - 5 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in smoked beef brisket sandwich?
Smoked Beef Brisket Sandwich contain around 723 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of smoked beef brisket sandwich:
- 10.48 ounce: 723 grams
- 1 ounce: 69 grams
If you are unsure about the size of your smoked beef brisket sandwich, you can estimate that an average smoked beef brisket sandwich contains about 723 calories. About 47% of smoked beef brisket sandwich calories come from carbs, 15% from protein, and 38% from fat.
How many carbs are in smoked beef brisket sandwich?
Here is the carb content of standard serving sizes smoked beef brisket sandwich:
- 10.48 ounce: 92 grams
- 1 ounce: 8.8 grams
Smoked Beef Brisket Sandwich also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 88 (net carbs = total carbs - fiber).
How does Smoked Beef Brisket Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Sodium | 1618/2300 mg | 682 mg |
| Cholesterol | 104/300 mg | 196 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Carbohydrates | 92/250 g | 158 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723/2000 Cal | 1277 Cal |
| Fat | 33.5/67 g | 33,5 g |
| Carbohydrates | 92/250 g | 158 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 723 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Diving - 23 minutes
- Yoga - 42 minutes
- Dansing - 36 minutes
- Basketball - 47 minutes
- Volleyball - 52 minutes
- Fencing - 50 minutes
- Cricket - 95 minutes
- Croquet - 57 minutes
- Dog Walking - 55 minutes
How many protein are in smoked beef brisket sandwich?
Smoked Beef Brisket Sandwich is a good source of quality protein, with just 10.48 ounce containing 29 grams.
Look at the list of protein content in different servings of smoked beef brisket sandwich:
- 10.48 ounce: 29 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in smoked beef brisket sandwich?
However, despite having all the nutritious qualities of smoked beef brisket sandwich, 10.48 ounce of smoked beef brisket sandwich comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of smoked beef brisket sandwich:
- 10.48 ounce: 36 grams
- 1 ounce: 3.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in smoked beef brisket sandwich?
Smoked Beef Brisket Sandwich contain on average 33.5 grams of total fat per serve (10.48 ounce) – the majority - 26,5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of smoked beef brisket sandwich:
- 10.48 ounce: 33.5 grams
- 1 ounce: 3.2 grams
