Sloppy Joe Sauce - calories, carbs, nutrition

Sloppy Joe Sauce contain several important nutrients: 0.25 cup only contains 35 calories, on average. However, more than 88% of sloppy joe sauce is composed of carbs 7 grams. It also contains 0 grams of fat, 1 grams of protein and 5 grams of sugar.

Sloppy Joe Sauce - calories, carbs, nutrition
Sloppy Joe Sauce nutrition facts

35
Cals

7 g (88%)
Net Carbs

1 g (13%)
Protein

0 g (0%)
Fats

5 g
Sugars

Sloppy Joe Sauce Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 7 g
  • Dietary Fiber - 2 g
  • Sugars - 5 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 430 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sloppy joe sauce?

How many calories are in sloppy joe sauce - calories, carbs, nutrition

Sloppy Joe Sauce contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sloppy joe sauce:

  • 0.25 cup: 35 grams
  • 1 container (1.50 cup): 210 grams
  • 1 teaspoon: 2.9 grams
  • 1 tablespoon: 8.8 grams
  • 1 fluid ounce: 17.5 grams
  • 2 fluid ounce: 35 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 140 grams
  • 1 pint: 280 grams
  • 1 quart: 560 grams
  • 1 liter: 591.7 grams
  • 1 gallon: 2240 grams

If you are unsure about the size of your sloppy joe sauce, you can estimate that an average sloppy joe sauce contains about 35 calories. About 88% of sloppy joe sauce calories come from carbs, 13% from protein, and 0% from fat.

How many carbs are in sloppy joe sauce?

How many carbs are in sloppy joe sauce - calories, carbs, nutrition

Here is the carb content of standard serving sizes sloppy joe sauce:

  • 0.25 cup: 7 grams
  • 1 container (1.50 cup): 42 grams
  • 1 teaspoon: 0.6 grams
  • 1 tablespoon: 1.8 grams
  • 1 fluid ounce: 3.5 grams
  • 2 fluid ounce: 7 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 28 grams
  • 1 pint: 56 grams
  • 1 quart: 112 grams
  • 1 liter: 118.3 grams
  • 1 gallon: 448 grams

Sloppy Joe Sauce also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Sloppy Joe Sauce fit into your Daily Goals?

How does Sloppy Joe Sauce fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Sodium430/2300 mg1870 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Carbohydrates7/250 g243 g
Sugar5/75 g70 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal35/2000 Cal1965 Cal
Fat0/67 g67 g
Carbohydrates7/250 g243 g
Protein1/75 g74 g

How long would it take to burn off 35 calories?

How long would it take to burn off 35 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 5 minutes
  • Running - 3 minutes
  • Cleaning - 12 minutes
  • Walking - 40 minutes
  • Yoga - 83 minutes
  • Skating - 46 minutes
  • Basketball - 45 minutes
  • Rugby - 61 minutes
  • Fencing - 61 minutes
  • Climbing - 33 minutes
  • Croquet - 40 minutes
  • Shopping - 30 minutes

How many protein are in sloppy joe sauce?

How many protein are in sloppy joe sauce - calories, carbs, nutrition

Sloppy Joe Sauce is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of sloppy joe sauce:

  • 0.25 cup: 1 grams
  • 1 container (1.50 cup): 6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 2 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sloppy joe sauce?

How many sugar are in sloppy joe sauce - calories, carbs, nutrition

However, despite having all the nutritious qualities of sloppy joe sauce, 0.25 cup of sloppy joe sauce comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of sloppy joe sauce:

  • 0.25 cup: 5 grams
  • 1 container (1.50 cup): 30 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.5 grams
  • 2 fluid ounce: 5 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 20 grams
  • 1 pint: 40 grams
  • 1 quart: 80 grams
  • 1 liter: 84.5 grams
  • 1 gallon: 320 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sloppy joe sauce?

How much fat is in sloppy joe sauce - calories, carbs, nutrition

Sloppy Joe Sauce contain on average 0 grams of total fat per serve (0.25 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sloppy joe sauce:

  • 0.25 cup: 0 grams
  • 1 container (1.50 cup): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 2 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams