Sloppy Joe on Bun - calories, carbs, nutrition
Sloppy Joe on Bun contain several important nutrients: 1 Each (260 gm) only contains 447 calories, on average. However, more than 48% of sloppy joe on bun is composed of carbs 53.6 grams. It also contains 13.8 grams of fat, 27.1 grams of protein and 26.8 grams of sugar.
mainadmin 
447 | 53.6 g (48%) | 27.1 g (24%) | 13.8 g (28%) | 26.8 g |
Sloppy Joe on Bun Nutritional Facts
Serving Size: 1 Each (260 gm)
- Carbs - 53.6 g
- Dietary Fiber - 1.8 g
- Sugars - 26.8 g
- Fat - 13.8 g
- Saturated - 4.2 g
- Polyunsaturated - 2.1 g
- Monounsaturated - 6.1 g
- Trans - 0.6 g
- Protein - 27.1 g
- Sodium - 1347.8 mg
- Potassium - 705.5 mg
- Cholesterol - 65.4 mg
- Vitamin A - 1.5 %
- Vitamin C - 23.1 %
- Calcium - 12.5 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sloppy joe on bun?
Sloppy Joe on Bun contain around 447 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sloppy joe on bun:
- 1 Each (260 gm): 447 grams
If you are unsure about the size of your sloppy joe on bun, you can estimate that an average sloppy joe on bun contains about 447 calories. About 48% of sloppy joe on bun calories come from carbs, 24% from protein, and 28% from fat.
How many carbs are in sloppy joe on bun?
Here is the carb content of standard serving sizes sloppy joe on bun:
- 1 Each (260 gm): 53.6 grams
Sloppy Joe on Bun also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 51,8 (net carbs = total carbs - fiber).
How does Sloppy Joe on Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 447/2000 Cal | 1553 Cal |
| Fat | 13.8/67 g | 53,2 g |
| Sodium | 1347.8/2300 mg | 952,2 mg |
| Cholesterol | 65.4/300 mg | 234,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 447/2000 Cal | 1553 Cal |
| Carbohydrates | 53.6/250 g | 196,4 g |
| Sugar | 26.8/75 g | 48,2 g |
| Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 447/2000 Cal | 1553 Cal |
| Fat | 13.8/67 g | 53,2 g |
| Carbohydrates | 53.6/250 g | 196,4 g |
| Protein | 27.1/75 g | 47,9 g |
How long would it take to burn off 447 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 164 minutes
- Swimming - 21 minutes
- Yoga - 77 minutes
- Burpee - 20 minutes
- Tennis - 88 minutes
- Rugby - 33 minutes
- Rowing - 49 minutes
- Snowboarding - 20 minutes
- Gardening - 62 minutes
- Shopping - 85 minutes
How many protein are in sloppy joe on bun?
Sloppy Joe on Bun is a good source of quality protein, with just 1 Each (260 gm) containing 27.1 grams.
Look at the list of protein content in different servings of sloppy joe on bun:
- 1 Each (260 gm): 27.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sloppy joe on bun?
However, despite having all the nutritious qualities of sloppy joe on bun, 1 Each (260 gm) of sloppy joe on bun comes with almost 26.8 extra grams of added sugar.
Compare the sugar content of different servings of sloppy joe on bun:
- 1 Each (260 gm): 26.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sloppy joe on bun?
Sloppy Joe on Bun contain on average 13.8 grams of total fat per serve (1 Each (260 gm)) – the majority - 9,6 grams - of that fat is also classified as unsaturated, with only 4.2 grams being saturated fat.
Here is an example of the fat content in popular servings of sloppy joe on bun:
- 1 Each (260 gm): 13.8 grams
