Sloppy Joe, in a Savory Tomato Sauce - calories, carbs, nutrition
Sloppy Joe, in a Savory Tomato Sauce contain several important nutrients: 1 Sandwich only contains 548 calories, on average. However, more than 31% of sloppy joe, in a savory tomato sauce is composed of carbs 41.9 grams. It also contains 27.7 grams of fat, 32.2 grams of protein and 12.8 grams of sugar.
548 | 41.9 g (31%) | 32.2 g (24%) | 27.7 g (46%) | 12.8 g |
Sloppy Joe, in a Savory Tomato Sauce Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 41.9 g
- Dietary Fiber - 2.6 g
- Sugars - 12.8 g
- Fat - 27.7 g
- Saturated - 10.4 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - --
- Protein - 32.2 g
- Sodium - 1351 mg
- Potassium - 771.7 mg
- Cholesterol - 97 mg
- Vitamin A - 12.2 %
- Vitamin C - 41.7 %
- Calcium - 10.2 %
- Iron - 29.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sloppy joe, in a savory tomato sauce?
Sloppy Joe, in a Savory Tomato Sauce contain around 548 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sloppy joe, in a savory tomato sauce:
- 1 Sandwich: 548 grams
If you are unsure about the size of your sloppy joe, in a savory tomato sauce, you can estimate that an average sloppy joe, in a savory tomato sauce contains about 548 calories. About 31% of sloppy joe, in a savory tomato sauce calories come from carbs, 24% from protein, and 46% from fat.
How many carbs are in sloppy joe, in a savory tomato sauce?
Here is the carb content of standard serving sizes sloppy joe, in a savory tomato sauce:
- 1 Sandwich: 41.9 grams
Sloppy Joe, in a Savory Tomato Sauce also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 39,3 (net carbs = total carbs - fiber).
How does Sloppy Joe, in a Savory Tomato Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 548/2000 Cal | 1452 Cal |
Fat | 27.7/67 g | 39,3 g |
Sodium | 1351/2300 mg | 949 mg |
Cholesterol | 97/300 mg | 203 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 548/2000 Cal | 1452 Cal |
Carbohydrates | 41.9/250 g | 208,1 g |
Sugar | 12.8/75 g | 62,2 g |
Fiber | 2.6/25 g | 22,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 548/2000 Cal | 1452 Cal |
Fat | 27.7/67 g | 39,3 g |
Carbohydrates | 41.9/250 g | 208,1 g |
Protein | 32.2/75 g | 42,8 g |
How long would it take to burn off 548 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 84 minutes
- Running - 56 minutes
- Cleaning - 202 minutes
- Walking - 53 minutes
- Bodyflex - 21 minutes
- Dansing - 75 minutes
- Golf - 38 minutes
- Curling - 88 minutes
- Rowing - 75 minutes
- Snowboarding - 70 minutes
- Gardening - 89 minutes
- Dog Walking - 26 minutes
How many protein are in sloppy joe, in a savory tomato sauce?
Sloppy Joe, in a Savory Tomato Sauce is a good source of quality protein, with just 1 Sandwich containing 32.2 grams.
Look at the list of protein content in different servings of sloppy joe, in a savory tomato sauce:
- 1 Sandwich: 32.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sloppy joe, in a savory tomato sauce?
However, despite having all the nutritious qualities of sloppy joe, in a savory tomato sauce, 1 Sandwich of sloppy joe, in a savory tomato sauce comes with almost 12.8 extra grams of added sugar.
Compare the sugar content of different servings of sloppy joe, in a savory tomato sauce:
- 1 Sandwich: 12.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sloppy joe, in a savory tomato sauce?
Sloppy Joe, in a Savory Tomato Sauce contain on average 27.7 grams of total fat per serve (1 Sandwich) – the majority - 17,3 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.
Here is an example of the fat content in popular servings of sloppy joe, in a savory tomato sauce:
- 1 Sandwich: 27.7 grams