Slimplicity - calories, carbs, nutrition
Slimplicity contain several important nutrients: 1 scoop only contains 90 calories, on average. However, more than 45% of slimplicity is composed of carbs 11 grams. It also contains 1.5 grams of fat, 10 grams of protein and 5 grams of sugar.
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90 | 11 g (45%) | 10 g (41%) | 1.5 g (14%) | 5 g |
Slimplicity Nutritional Facts
Serving Size: 1 scoop
- Carbs - 11 g
- Dietary Fiber - 2 g
- Sugars - 5 g
- Fat - 1.5 g
- Saturated - 0.2 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 190 mg
- Potassium - 300 mg
- Cholesterol - 0 mg
- Vitamin A - 50 %
- Vitamin C - 50 %
- Calcium - 50 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in slimplicity?
Slimplicity contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of slimplicity:
- 1 scoop: 90 grams
If you are unsure about the size of your slimplicity, you can estimate that an average slimplicity contains about 90 calories. About 45% of slimplicity calories come from carbs, 41% from protein, and 14% from fat.
How many carbs are in slimplicity?
Here is the carb content of standard serving sizes slimplicity:
- 1 scoop: 11 grams
Slimplicity also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Slimplicity fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 22 minutes
- Boxing - 15 minutes
- Skipping - 16 minutes
- Basketball - 50 minutes
- Curling - 27 minutes
- Rowing - 94 minutes
- Cricket - 50 minutes
- Lawn Mowing - 34 minutes
- Baby Sitting - 74 minutes
How many protein are in slimplicity?
Slimplicity is a good source of quality protein, with just 1 scoop containing 10 grams.
Look at the list of protein content in different servings of slimplicity:
- 1 scoop: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in slimplicity?
However, despite having all the nutritious qualities of slimplicity, 1 scoop of slimplicity comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of slimplicity:
- 1 scoop: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in slimplicity?
Slimplicity contain on average 1.5 grams of total fat per serve (1 scoop) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of slimplicity:
- 1 scoop: 1.5 grams
