Slimfast 3, 2, 1 Creamy Chocolate - calories, carbs, nutrition
Slimfast 3, 2, 1 Creamy Chocolate contain several important nutrients: 1 bottle only contains 180 calories, on average. However, more than 9% of slimfast 3, 2, 1 creamy chocolate is composed of carbs 4 grams. It also contains 9 grams of fat, 20 grams of protein and 2 grams of sugar.
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180 | 4 g (9%) | 20 g (45%) | 9 g (46%) | 2 g |
Slimfast 3, 2, 1 Creamy Chocolate Nutritional Facts
Serving Size: 1 bottle
- Carbs - 4 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 9 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 260 mg
- Potassium - 600 mg
- Cholesterol - 15 mg
- Vitamin A - 35 %
- Vitamin C - 100 %
- Calcium - 40 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in slimfast 3, 2, 1 creamy chocolate?
Slimfast 3, 2, 1 Creamy Chocolate contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of slimfast 3, 2, 1 creamy chocolate:
- 1 bottle: 180 grams
If you are unsure about the size of your slimfast 3, 2, 1 creamy chocolate, you can estimate that an average slimfast 3, 2, 1 creamy chocolate contains about 180 calories. About 9% of slimfast 3, 2, 1 creamy chocolate calories come from carbs, 45% from protein, and 46% from fat.
How many carbs are in slimfast 3, 2, 1 creamy chocolate?
Here is the carb content of standard serving sizes slimfast 3, 2, 1 creamy chocolate:
- 1 bottle: 4 grams
Slimfast 3, 2, 1 Creamy Chocolate also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Slimfast 3, 2, 1 Creamy Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 260/2300 mg | 2040 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Swimming - 77 minutes
- Bodyflex - 17 minutes
- Skating - 53 minutes
- Golf - 82 minutes
- Curling - 62 minutes
- Fencing - 78 minutes
- Cricket - 98 minutes
- Lawn Mowing - 84 minutes
- Shopping - 16 minutes
How many protein are in slimfast 3, 2, 1 creamy chocolate?
Slimfast 3, 2, 1 Creamy Chocolate is a good source of quality protein, with just 1 bottle containing 20 grams.
Look at the list of protein content in different servings of slimfast 3, 2, 1 creamy chocolate:
- 1 bottle: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in slimfast 3, 2, 1 creamy chocolate?
However, despite having all the nutritious qualities of slimfast 3, 2, 1 creamy chocolate, 1 bottle of slimfast 3, 2, 1 creamy chocolate comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of slimfast 3, 2, 1 creamy chocolate:
- 1 bottle: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in slimfast 3, 2, 1 creamy chocolate?
Slimfast 3, 2, 1 Creamy Chocolate contain on average 9 grams of total fat per serve (1 bottle) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of slimfast 3, 2, 1 creamy chocolate:
- 1 bottle: 9 grams
