Slim N Fit Smoothie - calories, carbs, nutrition
Slim N Fit Smoothie contain several important nutrients: 24 ozs only contains 350 calories, on average. However, more than 69% of slim n fit smoothie is composed of carbs 60 grams. It also contains 1 grams of fat, 25 grams of protein and 35 grams of sugar.
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350 | 60 g (69%) | 25 g (29%) | 1 g (3%) | 35 g |
Slim N Fit Smoothie Nutritional Facts
Serving Size: 24 ozs
- Carbs - 60 g
- Dietary Fiber - 6 g
- Sugars - 35 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25 g
- Sodium - 125 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 4 %
- Vitamin C - 60 %
- Calcium - 30 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in slim n fit smoothie?
Slim N Fit Smoothie contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of slim n fit smoothie:
- 24 ozs: 350 grams
- 1 ozs: 14.6 grams
If you are unsure about the size of your slim n fit smoothie, you can estimate that an average slim n fit smoothie contains about 350 calories. About 69% of slim n fit smoothie calories come from carbs, 29% from protein, and 3% from fat.
How many carbs are in slim n fit smoothie?
Here is the carb content of standard serving sizes slim n fit smoothie:
- 24 ozs: 60 grams
- 1 ozs: 2.5 grams
Slim N Fit Smoothie also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Slim N Fit Smoothie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 125/2300 mg | 2175 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 35/75 g | 40 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Swimming - 15 minutes
- Bodyflex - 85 minutes
- Skating - 61 minutes
- Tennis - 43 minutes
- Rugby - 48 minutes
- Squash - 56 minutes
- Cricket - 26 minutes
- Lawn Mowing - 53 minutes
- Dog Walking - 40 minutes
How many protein are in slim n fit smoothie?
Slim N Fit Smoothie is a good source of quality protein, with just 24 ozs containing 25 grams.
Look at the list of protein content in different servings of slim n fit smoothie:
- 24 ozs: 25 grams
- 1 ozs: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in slim n fit smoothie?
However, despite having all the nutritious qualities of slim n fit smoothie, 24 ozs of slim n fit smoothie comes with almost 35 extra grams of added sugar.
Compare the sugar content of different servings of slim n fit smoothie:
- 24 ozs: 35 grams
- 1 ozs: 1.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in slim n fit smoothie?
Slim N Fit Smoothie contain on average 1 grams of total fat per serve (24 ozs) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of slim n fit smoothie:
- 24 ozs: 1 grams
- 1 ozs: 0 grams
